The Slimming Station | Maria | Activity https://theslimmingstation.com/members/highhopes7/activity/ Activity feed for Maria. Wed, 29 Apr 2026 23:15:07 -0700 https://buddypress.org/?v= en-US 30 hourly 2 ca77ff845c66cb6667e8fc69c527661a Maria replied to the topic Trying Again For The Win in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/trying-again-for-the-win/#post-199080 Tue, 02 Jan 2024 20:03:00 -0700 Hi Mel.  Welcome back!   Now that the holidays are over, hopefully we can all get the weight off quickly.   If you did it once, you can do it again.   You are going to do great.  :woowoo:   Good luck this week!

]]> 31ec4228e52d86328f246bb34d5fb339 Maria replied to the topic Starting the new year -78 pounds lighter thanks to slimming station! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-the-new-year-78-pounds-lighter-thanks-to-slimming-station/#post-199070 Tue, 02 Jan 2024 14:26:49 -0700 That is amazing, Allison!   Congratulations again!   This diet really is fantastic.   Despite messing up badly on New Year’s Eve, I still lost 10 lbs. this week.   Talk about a powerful diet.   Good luck to everyone in the New Year!  :woowoo:

]]> 14881f55461a29ec38fde6700308326d Maria replied to the topic Restarting after 2 years... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/restarting-after-2-years/#post-199054 Sun, 31 Dec 2023 22:00:02 -0700 Congratulations, Lynda!   10 lbs. in one week is fabulous!   Have a wonderful New Year’s Day.

]]> a50c3990923fe328bbcc19c8c9af706b Maria replied to the topic -100 pounds down!! (-75 w/slimming station) in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/100-pounds-down-75-w-slimming-station/#post-199040 Sat, 30 Dec 2023 14:56:18 -0700 Congratulations, Allison!  That is absolutely amazing.  If it’s ok to ask, how long did it take to lose the last 75 lbs (slimming station portion)?  I was hoping to lose 85 lbs in the next 4 or 5 months, but I don’t know if that is a realistic goal.  I hope it came off quickly for you.

]]> 6cd87342123611e1b06d85d6e2f8445a Maria replied to the topic Restarting after 2 years... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/restarting-after-2-years/#post-199034 Sat, 30 Dec 2023 01:05:10 -0700 Congratulations on the weight loss, Lynda!   I agree with you.   I also appreciate the freedom in this diet.   However, like you, I have also always struggled with large bite size when I have done the 5-bite.   I almost feel like I’m cheating because I am not counting bites at this point.  I am just eating my two bars and that’s it.  We will see…[Read more]

]]> 75141d40a5346384ee58619e1b5bb573 Maria replied to the topic Restarting after 2 years... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/restarting-after-2-years/#post-199030 Fri, 29 Dec 2023 16:13:05 -0700 Allison…So true!   Unfortunately, with this diet, I have had a tendency to struggle with bite size.  Technically, I lost 35 lbs in 2019 with 3 bites per meal.  My bite size was massive, and I had a lot of difficulty controlling it, so I ended up going down to 3 bites.   Due to these struggles, I am very nervous about transitioning from bars back…[Read more]

]]> f56ac44c2ca53e89a4fba24049ff28da Maria replied to the topic Restarting after 2 years... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/restarting-after-2-years/#post-199022 Fri, 29 Dec 2023 15:00:41 -0700 Thank you, Lynda!  That is so wonderful that we started on the same day (Dec 26th).  If you are ever struggling, think of me and remember you are not alone because we are at the exact same point.  And likewise, I will do the same.  And I agree 100%….Let’s get this weight off as fast as we can!

This diet is so incredibly effective.  I have had…[Read more]

]]> 04bd5a1851ce149e08af50f8f73362ed Maria started the topic An inspiring documentary... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/an-inspiring-documentary-2/ Thu, 28 Dec 2023 17:42:52 -0700 Hi everyone.   Since this is just day 3 for me, I went looking for sources of inspiration to help get me through the first week.   I found a wonderful documentary on Youtube about a woman (Elle Ip) who signed up for a bodybuilding / bikini competition right after giving birth to her second child.   In the span of 9 months, she not only lost almos…[Read more]

]]> 11d0307c8c9f11065b4610e42ad17fba Maria started the topic An Inspiring documentary... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/an-inspiring-documentary/ Wed, 27 Dec 2023 16:48:31 -0700 Hi everyone.   I just watched this documentary yesterday and found it super inspirational, so I thought I would share.   It’s about an Australian woman who decided to sign up for a bodybuilding / fitness competition right after giving birth to her second child.    She started this journey at around 190 lbs.   Within 9 months, she not only got dow…[Read more]

]]> 6cf34874751502a0d2b85a79118cacec Maria replied to the topic Restarting after 2 years... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/restarting-after-2-years/#post-198987 Tue, 26 Dec 2023 20:42:38 -0700 Thank you, Allison!   I considered waiting until after New Year’s, but I am so tired of this battle.  Since January 2023, I tried 3 different diets, hired 2 personal trainers, joined a health club, worked very hard on my health…..and I only lost 20 lbs.   I finally understand what Dr. Lewis always says…..just get it done as fast as you can.…[Read more]

]]> 1217b9ac4d527bb58d5b7ee70d91c7a9 Maria started the topic Restarting after 2 years... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/restarting-after-2-years/ Tue, 26 Dec 2023 17:03:34 -0700 Hello!   I am back and starting the 5-bite diet today after being away for 2 years.  The last time I did this diet, the timing was not ideal.   However, things have settled down a lot in the last 2 years, so now is the time to get it done all the way!    I decided to return to this diet because honestly….nothing else has worked for me.   When I…[Read more]

]]> 4a37912a12f75a6f900600450f8262fc Maria replied to the topic Newbie in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/newbie-4/#post-198979 Tue, 26 Dec 2023 16:36:50 -0700 Welcome, Florence!   I just started today after having been away for 2 years.  So while I have done this before (and successfully lost 35 lbs!), it has been a while.   You can do this!   You are going to do great.  :woowoo:

]]> 4f2462e27b75d2418155543adabc5980 Maria changed their profile picture https://theslimmingstation.com/activity/p/12564/ Tue, 26 Dec 2023 15:39:10 -0700 0 6db63c92c38c80016e9d2553623c7c48 Maria's profile was updated https://theslimmingstation.com/activity/p/12562/ Tue, 26 Dec 2023 14:50:48 -0700 0