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	<title>The Slimming Station | HealthyRN | Activity</title>
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				<title>HealthyRN replied to the topic I am still here in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/i-am-still-here/#post-196488</link>
				<pubDate>Tue, 14 Feb 2023 00:53:58 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Allison,</p>
<p>Performing at Disney was such an awesome opportunity for your daughter! You are getting  back on track after only  5 days! I have been away for so long. I am happy to be back in this supportive environment.  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/crazy.gif' alt=':crazyexcited:' width='28' height='28' class='wpml_ico' /> </p>
<p>We can do it!</p>
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				<title>HealthyRN replied to the topic I’m back… in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/im-back-8/#post-196487</link>
				<pubDate>Tue, 14 Feb 2023 00:45:11 -0700</pubDate>

									<content:encoded><![CDATA[<p>&lt;p style=&#8221;text-align: center;&#8221;&gt; Hi Karly, I found the chats you participated in very encouraging. You ask thoughtful questions. We can do this!&lt;/p&gt;<br />
&nbsp;</p>
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				<title>HealthyRN replied to the topic TEAM 5BD CHECK IN in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/team-5bd-check-in/page/4/#post-192734</link>
				<pubDate>Thu, 14 Oct 2021 18:18:56 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Team!</p>
<p>My crafting event is tomorrow. My hunger is not as intense. I am sticking to bars until Monday.<br />
I love all the encouraging post! Keep them coming. Looking forward to hearing about everyone’s success on Monday  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_rose.gif' alt=':rose:' width='30' height='26' class='wpml_ico' /> </p>
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				<title>HealthyRN replied to the topic TEAM 5BD CHECK IN in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/team-5bd-check-in/page/4/#post-192680</link>
				<pubDate>Tue, 12 Oct 2021 15:01:22 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Carmel!</p>
<p>The chat was so much fun!<br />
Mel and Dr. Lewis were so encouraging.The points I appreciated most</p>
<p>1) I need to have the correct focus or I will mindlessly eat.</p>
<p>2) 5 Bite is a lifestyle of freedom. We get to embrace the freedom of hunger, hunger pains are the equivalent of a sit-up!</p>
<p>I love that visual that Dr. Lewis provided. Especially&hellip;<span class="activity-read-more" id="activity-read-more-10969"><a href="https://theslimmingstation.com/forums/topic/team-5bd-check-in/page/4/#post-192680" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>HealthyRN replied to the topic TEAM 5BD CHECK IN in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/team-5bd-check-in/page/4/#post-192660</link>
				<pubDate>Mon, 11 Oct 2021 17:57:10 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Carmel,  Thank you so much for responding!</p>
<p>Awesome Gspeech! We can do it:woowoo: :</p>
<p>Blessings  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_rose.gif' alt=':rose:' width='30' height='26' class='wpml_ico' /> </p>
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				<title>HealthyRN replied to the topic Upcoming Chats and Archived Chats in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/live-chat-schedule/#post-192528</link>
				<pubDate>Tue, 05 Oct 2021 03:45:26 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hello,</p>
<p>Is there a replay of the chat?</p>
<p>&nbsp;</p>
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				<title>HealthyRN replied to the topic TEAM 5BD CHECK IN in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/team-5bd-check-in/page/2/#post-192362</link>
				<pubDate>Wed, 29 Sep 2021 12:48:52 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Mel, I absolutely love your post. My weigh in day is Sunday. I have not been perfect. Our family is in the process of moving to a new house. We received the keys to the new house a few days ago.  We spilt our days between both houses making repairs and preparing for the hired movers to bring our large household in a few weeks. In addition to&hellip;<span class="activity-read-more" id="activity-read-more-10854"><a href="https://theslimmingstation.com/forums/topic/team-5bd-check-in/page/2/#post-192362" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>HealthyRN replied to the topic TEAM 5BD CHECK IN in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/team-5bd-check-in/#post-192277</link>
				<pubDate>Fri, 24 Sep 2021 16:12:22 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi!<br />
Thank you so much for this much needed encouragement! Let’s be perfect today!! </p>
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