The Slimming Station | Harpreet Gill4 | Activity https://theslimmingstation.com/members/harpret/activity/ Activity feed for Harpreet Gill4. Fri, 24 Apr 2026 23:46:02 -0700 https://buddypress.org/?v= en-US 30 hourly 2 2e9957e8d56928305b99af1a9a561031 Harpreet Gill4 replied to the topic Every day is a 5-bite day!!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/every-day-is-a-5-bite-day/#post-202680 Tue, 06 May 2025 12:47:12 -0700 Awesome

]]> f36e99882058fccdeddb257282b9e4f9 Harpreet Gill4 replied to the topic time you all eat in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/time-you-all-eat/#post-202672 Sun, 04 May 2025 14:00:32 -0700 u

]]> 78b847e373031be5a240f66e200f3266 Harpreet Gill4 started the topic time you all eat in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/time-you-all-eat/ Sun, 04 May 2025 14:00:21 -0700 What time do y all eat around?

]]> a41c8390aaee99be605f425ca37c45c0 Harpreet Gill4 replied to the topic 20 days in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/20-days/#post-202642 Tue, 29 Apr 2025 19:05:31 -0700 I’m with you it’s my day 1 too.

No other tasked to accomplish, this is a must for the day!

 

]]> 57c3cb53f93ffc5257eb3eeeade106da Harpreet Gill4 replied to the topic day 2/100 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-2-100/#post-202626 Sat, 26 Apr 2025 23:13:02 -0700 ok so yah i messed up had major

migrane. I’m gonna do this from sunday again.

 

]]> 490f27675e19d29dc126d9b497134c89 Harpreet Gill4 started the topic day 2/100 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-2-100/ Fri, 25 Apr 2025 21:09:34 -0700 have a full headache and weak.

100 days will be on my bday Aug 1.

I will not cheat till my bday, that’s my goal.

cheers.

 

]]> a3b87c16c0cf0f2ca0f14bfd610fa377 Harpreet Gill4 replied to the topic Just weighed in in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/just-weighed-in/page/2/#post-202617 Fri, 25 Apr 2025 13:31:48 -0700 Kylie it’s exactly 100 days to my bday Aug 1.

i finally did not cheat last night and feel great.

im going all the way!!! today is day 2 for me.

 

]]> 623602db4cb9aba95ee80409b82b4cc1 Harpreet Gill4 replied to the topic Just weighed in in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/just-weighed-in/#post-202607 Fri, 25 Apr 2025 01:34:52 -0700 Girl good job! I just made family dinner did not cheat today. I feel focused, want to give good loss # mon.

Im in with u!!!!

]]> a31142e6b4f610b595f94cbcce4456ff Harpreet Gill4 replied to the topic Starting again NOW in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-again-now/#post-202596 Thu, 24 Apr 2025 13:06:48 -0700 yum!

]]> 6c2caf23cc4a057666224c6f81569986 Harpreet Gill4 replied to the topic keep failing in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-failing/#post-202593 Thu, 24 Apr 2025 07:05:45 -0700 ok will change dinner to 7 pm.

 

]]> 6e0b93beafc1fc8c28469380cbadc175 Harpreet Gill4 replied to the topic keep failing in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-failing/#post-202587 Thu, 24 Apr 2025 03:27:01 -0700 I eat at 5 pm and then they all eat 7 pm not good.

]]> ce8bf18eb22265a37646f14900528622 Harpreet Gill4 started the topic keep failing in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/keep-failing/ Thu, 24 Apr 2025 03:15:53 -0700 I keep

failing around 7 pm as my kids are eating i eat with them. I am thinking of trying eating 10 bites all together in evening.  Will likely eat at 6-7 ish 10 bites. No other way I can do it.

 

]]> 7c62df2a2c12ee6a2f8c807cdf931961 Harpreet Gill4's profile was updated https://theslimmingstation.com/activity/p/14643/ Wed, 23 Apr 2025 21:19:32 -0700 0 830b2db816b2feadfaf93e4815995f8d Harpreet Gill4 replied to the topic 2/100 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/2-100/#post-202582 Wed, 23 Apr 2025 19:37:09 -0700 i lost at end of 2 days.

Anywaz back on track. Just documenting daily since i committed.

]]> ab401cadafafa2e54cfb0abbb2d852d8 Harpreet Gill4 started the topic 2/100 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/2-100/ Wed, 23 Apr 2025 14:05:54 -0700 I still failed in night time, but still down 2.6 lbs. Today will be perfect day.

 

]]> b05c0caf5852c1e48956a00e390c16b6 Harpreet Gill4 replied to the topic Just weighed in in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/just-weighed-in/#post-202577 Wed, 23 Apr 2025 13:52:58 -0700 Good job!

]]> 090d4813fdaa820b492d3989bcd34642 Harpreet Gill4 replied to the topic Just weighed in in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/just-weighed-in/#post-202571 Tue, 22 Apr 2025 02:50:36 -0700 I have struggled past year. Yup day 1 check.

we need to do this.

]]> cddac2c04bf8ebae1c1a89fbb75f99bc Harpreet Gill4 replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/100-days-of-5-bites/#post-202569 Tue, 22 Apr 2025 00:49:23 -0700 Look it’s day 1 so yes i ate at 10:30 am and 4:45 pm. Will drink hot water in evening adding pinch of salt.

Just hang in there.

Day 1 check.

]]> d6c747f6abdfac99dbb62a1a21a2663d Harpreet Gill4 replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/100-days-of-5-bites/#post-202565 Mon, 21 Apr 2025 14:24:18 -0700 let’s put all our worries and stress to a side and finish this 100 day project!!! we will feel so good if we stick to it.

day 1/100: Here we come

]]> ebd7ec3eac55299e8e63cc5871174157 Harpreet Gill4 replied to the topic Day 1/100 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-1-100/#post-202563 Mon, 21 Apr 2025 12:15:05 -0700 ok let’s go.

]]> df6001c86e0258458276d9c76cab03ae Harpreet Gill4 replied to the topic Day 1/100 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-1-100/#post-202559 Mon, 21 Apr 2025 04:35:07 -0700 I failed today but listened to old videos, will try putting alarm for eat time.

 

 

]]> a85d66e1758ba85b56bccf0e57e87b5f Harpreet Gill4 started the topic Day 1/100 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-1-100/ Sun, 20 Apr 2025 18:06:51 -0700 Ok I am starting a 100 day blog, I will make it through and be done with this.

I have to do it for my health.

If it’s anyone day 1, come join. Or just update your day.

 

]]> 7b3c3a078cc80497e8c121e69a418d4c Harpreet Gill4 replied to the topic Accountability Buddies in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/accountability-buddies/#post-202557 Sat, 19 Apr 2025 14:27:25 -0700 My weakness is once i get home from work. I’m so tired someday, food is comforting.

Anywaz I am in it now to win it.

 

]]> a35917964396908f9b77be63d433e98b Harpreet Gill4 replied to the topic Back again! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/back-again-10/#post-202554 Fri, 18 Apr 2025 17:58:26 -0700 Yup thanks guys.

 

]]> ba470e10d5ac890b5608a1bcb2375776 Harpreet Gill4 started the topic Back again! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/back-again-10/ Fri, 18 Apr 2025 03:54:30 -0700 I am back again, I will be silent observer, I will accomplish my goal for sure this time.

cheers!

]]> 5833176a5da6b9d2259c042a36895995 Harpreet Gill4 replied to the topic Bar-mageddon in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/bar-mageddon/#post-202107 Sat, 04 Jan 2025 23:22:51 -0700 ok me as well.

]]> 841ab691402a99b3eb6dd170bd42dfb5 Harpreet Gill4 started the topic 2025 (140 lbs goal) in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/2025-140-lbs-goal/ Wed, 01 Jan 2025 22:40:12 -0700 just charting every day or few days, do not leave any comments just charting for next few weeks daily and then every week)

 

Day 1 220

]]> 0d001435cc0875ab4d4d5241a4330d1e Harpreet Gill4 replied to the topic 2025 is my year in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/2025-is-my-year/#post-202085 Wed, 01 Jan 2025 21:45:24 -0700 This is motivation please keep posting!

]]> 8f0777ed5841d703f278dd424b61d913 Harpreet Gill4 started the topic Jan 1/2025 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/jan-1-2025/ Wed, 01 Jan 2025 02:18:48 -0700 Let’s do it guys! 5 bite

]]> 1d146de9758a3b91da8f11199e3c2eda Harpreet Gill4 replied to the topic let the year start in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/let-the-year-start/#post-202042 Sat, 28 Dec 2024 21:57:15 -0700 I am following Allison’s steps.

doing alternate day 5 bites. let’s see

 

]]> 5cb920c2608198eb4faf973acd2ed60a Harpreet Gill4 started the topic let the year start in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/let-the-year-start/ Thu, 26 Dec 2024 06:46:48 -0700 ok i have hosted and ate alot of food, No more food fest till we are on the goal weight.

cheers!

]]> 0fa83f22c696a4b1e9d8f37218c80896 Harpreet Gill4 replied to the topic day 4 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-4-2/#post-202004 Tue, 17 Dec 2024 22:32:20 -0700 it’s about 1 pm drank like 1.5 L of hot water.

u really do feel good the 3 pm craving hunger doesn’t come. You guys should try it, i boiled some ginger and lemon and sipped on it.

Cheers

]]> c254701a0916d19f4b13c2d9ebbf1e57 Harpreet Gill4 replied to the topic Mid week meetings via this forum? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/mid-week-meetings-via-this-forum/#post-202003 Tue, 17 Dec 2024 14:09:43 -0700 you guys can start whatsapp group

]]> c1b295bc5ca51671f204c731f7978019 Harpreet Gill4 replied to the topic No fooling around 5 bite daily until Christmas 🎁 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/no-fooling-around-5-bite-daily-until-christmas-%f0%9f%8e%81/#post-201999 Mon, 16 Dec 2024 16:06:50 -0700 I was thinking same thing!

]]> d75ce6dcd5e397d7200d67b43deaf758 Harpreet Gill4 replied to the topic Want to lose 5 pounds or 2.5 kilos by 12/25 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/want-to-lose-5-pounds-or-2-5-kilos-by-12-25/#post-201992 Fri, 13 Dec 2024 20:30:20 -0700 I am aiming for 10 lbs by 25 th!!!! I went off track day 4.

Restating again.

]]> 15948ec6564fe6ce06834adc4cea6647 Harpreet Gill4 replied to the topic christmas dinner plan in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/christmas-dinner-plan/#post-201988 Thu, 12 Dec 2024 04:56:15 -0700 I swear once i mess up its so hard to come back on track.

 

]]> f8c53e9a5567c08656260fd853032f41 Harpreet Gill4 started the topic christmas dinner plan in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/christmas-dinner-plan/ Thu, 12 Dec 2024 01:40:18 -0700 Any ideas how to handle Christmas dinner gathering. I’m hosting. I was thinking of just eating 10 bites, but super slowly.

:-(

]]> 30c5216ccfdb80d6806ad86f55951513 Harpreet Gill4 replied to the topic Mid week meetings via this forum? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/mid-week-meetings-via-this-forum/#post-201985 Thu, 12 Dec 2024 01:38:24 -0700 I would love to do a simple group text, i’m super busy after 5pm once family comes home.

]]> 9f684f8edbd034f066c112da780ef375 Harpreet Gill4 replied to the topic Mid week meetings via this forum? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/mid-week-meetings-via-this-forum/#post-201982 Tue, 10 Dec 2024 13:52:44 -0700 I would love that.

 

]]> 94c08c3ebeea72294fa4db6396d816a5 Harpreet Gill4 started the topic day 4 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-4-2/ Sun, 08 Dec 2024 02:30:53 -0700 lunch for perfect, dinner ended up having like 8-9 bites.

okay will strictly do bars all next week.

 

 

]]> 903781759e0bfb4a2c2f6c7ff6d0f632 Harpreet Gill4 replied to the topic day 3 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-3-5/#post-201966 Sat, 07 Dec 2024 22:11:40 -0700 day 4 2 pm, feeling headache, did perfect 5 bites.

tiredness comes and goes.

 

]]> bf37ecd63dac325351c1f6faf82ab209 Harpreet Gill4 replied to the topic Controlling Impact of Stress-Any suggestions in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/controlling-impact-of-stress-any-suggestions/#post-201960 Sat, 07 Dec 2024 01:35:54 -0700 Lie to other people except my kids and husband that is.

honestly day 1/2 were so hard, today seems ok, My work is stressful, i start chewing gum and have coffee. I have yet to survive after day 4. so tomorrow is a big day for me, i’m busy again at work. I have been on and off since Feb, something finally just clicked this time.

 

]]> 2b00d78b5bbef09eceb070750fa3a454 Harpreet Gill4 started the topic day 3 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-3-5/ Sat, 07 Dec 2024 01:02:34 -0700 day 3 check.

Tough day but survived on lemon water!

ate dinner at 5 pm, ready for hunger pangs usually comes at 8 pm.

in past usually fail on day 4, so i’m not giving up this time.

cheers

]]> c395f39bcca0b77def4e6cd25daf9e0b Harpreet Gill4 replied to the topic Controlling Impact of Stress-Any suggestions in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/controlling-impact-of-stress-any-suggestions/#post-201958 Sat, 07 Dec 2024 00:48:42 -0700 I have been struggling since Feb of this year.

My kids and husband r on board, I simply have to state I just ate, lie about it honestly.

 

 

]]> 7a75ed953cd29cf4509d0e5387c2124e Harpreet Gill4 replied to the topic day 2 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-2-5/#post-201954 Fri, 06 Dec 2024 03:54:29 -0700 day 2 8 pm here comes hunger pain and uneasy feeling. so for sure not easy.

]]> e4d4420b1ebcc4d68ab6f92a1346e138 Harpreet Gill4 replied to the topic Time to reset the hungerstat (again) in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/time-to-reset-the-hungerstat-again/page/2/#post-201953 Fri, 06 Dec 2024 01:49:04 -0700 Kylie, I had major headache it’s day 2 for me had sugar free LMNT electrolytes mixed in water 1.5 ml bottle, took few hours, after that but felt better by dinner, cravings went away.

I wake up to headache daily, but I just keep aiming  small steps.

 

]]> 05eae0da7c1a2de0be259fec8f3da9ae Harpreet Gill4 replied to the topic I remember this girl in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-remember-this-girl/#post-201952 Fri, 06 Dec 2024 01:46:31 -0700 :luck: You have come along way!

]]> 168b6a5c3ac4e2c4f9dcefba53fdd381 Harpreet Gill4 started the topic day 2 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/day-2-5/ Fri, 06 Dec 2024 00:40:01 -0700 went out with dinner with family, all supporting did my 5 perfect bites and then sipping hot lemon water.

Feeling great.

]]> 4e459aac62599be4f8bb799bbbf6b4fa Harpreet Gill4 replied to the topic let’s re-start in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lets-re-start/#post-201931 Tue, 03 Dec 2024 22:14:32 -0700 Thanks a lot, just sipping on electrolyte water. I will mostly be the silent observer. But trying hard this time around.

]]> 5fd4d44c02b1e4a0631d18a6d831c9af Harpreet Gill4 started the topic let’s re-start in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/lets-re-start/ Tue, 03 Dec 2024 03:51:45 -0700 Hello you all, I am back and need to focus!

send good thoughts my way.

Preet

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