The Slimming Station | Happy2bthin4me | Activity https://theslimmingstation.com/members/happy2bthin4me/activity/ Activity feed for Happy2bthin4me. Wed, 20 May 2026 00:29:21 -0700 https://buddypress.org/?v= en-US 30 hourly 2 bf26f6738c6bd5cf506c2b8737e95a4a Happy2bthin4me replied to the topic Happy2BThin4Me's Personal Journey in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/happy2bthin4mes-personal-journey/page/2/#post-147153 Thu, 11 May 2017 23:20:48 -0700 Thanks, Dr Lewis! :-) Good advice. I sometimes get my priorities mixed up.
:p

I think I will start my fast on Monday because we are going to be out and about a lot this weekend so I have no idea what food I will be confronted with and eating out is much harder for me to say, “no thank you, I will just have coffee”
but I am working on it because…[Read more]

]]> 4ca378afc777c69fabff0d1da44531fe Happy2bthin4me replied to the topic Happy2BThin4Me's Personal Journey in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/happy2bthin4mes-personal-journey/page/2/#post-147140 Tue, 09 May 2017 23:59:50 -0700 Thank you, Dr Lewis.

I am so frustrated. I think I may be holding water from being sore but its so frustrating. I am still hovering between 179-180 this week and I haven’t had much trouble eating right so I am not sure what is going on. I theorize that its the muscle soreness (and I did run pretty hard yesterday for 6 miles after taking much of…[Read more]

]]> aa95f1a7fd5d2e55ce28c5a78270b667 Happy2bthin4me replied to the topic Happy2BThin4Me's Personal Journey in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/happy2bthin4mes-personal-journey/page/2/#post-147044 Mon, 01 May 2017 19:16:42 -0700 Thank you! It could have been better but I only see positive from it!
I logged over 36,000 steps yesterday!!! Wow! :) I didn’t make good time but I didn’t fall or hurt myself and I didn’t over eat afterwards or have to take in much during other than water so that was good. My next one will be even better!I hope my race photos aren’t too scary…I…[Read more]

]]> cb28108aa8d4d2f98ba67f521324838a Happy2bthin4me replied to the topic Happy2BThin4Me's Personal Journey in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/happy2bthin4mes-personal-journey/page/2/#post-147040 Mon, 01 May 2017 16:37:59 -0700 I know, I just kept getting low blood sugars and when I would train I would run out of steam. So frustrating!! :-( I did lose a couple more lbs before the race (I haven’t updated my chart yet) but its back because of my race and my monthly so I guess I will see how this week goes but I am ON THIS.

Today I am enjoying my black coffee and I have a bar…[Read more]

]]> 32ae3b77d4ad0a2e762cd44a42d80ad9 Happy2bthin4me replied to the topic Happy2BThin4Me's Personal Journey in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/happy2bthin4mes-personal-journey/page/2/#post-146998 Fri, 28 Apr 2017 19:30:08 -0700 Thanks for all the encouragement everyone! I am trying my best. This week has been rough because I know I need to eat a little more leading up to the half marathon race as I am panicky about running out of energy during the race. :huh: I don’t want that. I will keep some gels with me just in case and the day of I will probably eat a good sized…[Read more]

]]> 17585bd28c752ee39284720317a6d7f9 Happy2bthin4me replied to the topic Happy2BThin4Me's Personal Journey in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/happy2bthin4mes-personal-journey/#post-146960 Mon, 24 Apr 2017 23:31:34 -0700 Hey 5bitegirl! Thanks! I have faith that I will persevere and get to my goal no matter what! :D It’s nice to have others on the journey with me. :D

5bitegirl wrote:
Wonderful how you’re thinking through all your struggles- mental, emotional, and physical. So valuable!

]]> 68b1666c40b8bd5ba718b437ebc0fc06 Happy2bthin4me replied to the topic Happy2BThin4Me's Personal Journey in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/happy2bthin4mes-personal-journey/#post-146958 Mon, 24 Apr 2017 23:28:57 -0700 So true, Neil. I plan to keep on being persistent! That’s what gets me through my running races, oh and consistency as well. I’m working my way through to the other side and getting skinny again! Yay!

cheapcpa wrote:
Great journal – it’s encouraging to see your struggle and yet keeping plugging away at it. Life is hardly ever a straight line -…[Read more]

]]> de3bde683e111520159eb6affc894dd2 Happy2bthin4me replied to the topic Happy2BThin4Me's Personal Journey in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/happy2bthin4mes-personal-journey/#post-146957 Mon, 24 Apr 2017 22:46:37 -0700 Thank you so much for your notes. :-) I agree and sometimes I have wondered if they know I am thinking about them and missing them…I always hope they know. :-)

As for 10+10 I think that may have to do for now as I can’t seem to dip lower than that and stay the course this week. I am sure its due to the heavy training and activity I am doing making me…[Read more]

]]> cfd50722c474e7d868d70db2260fdee4 Happy2bthin4me replied to the topic Happy2BThin4Me's Personal Journey in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/happy2bthin4mes-personal-journey/#post-146874 Fri, 21 Apr 2017 00:01:26 -0700 Thank you! I don’t know about learning from me but I will do my best to be open and honest if anything! :-)

I am lightheaded again today. Not sure why. I tested my blood sugar when I got lightheaded yesterday and it was 95 so not low. I have been down very low before (in the 40’s – yikes) so it’s not that though I like to test to be sure as I can…[Read more]

]]> a520352ad6d9d3d09f0f606fee421622 Happy2bthin4me replied to the topic Happy2BThin4Me's Personal Journey in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/happy2bthin4mes-personal-journey/#post-146873 Thu, 20 Apr 2017 23:50:02 -0700 Okay so yesterday was half good, half not. I totally blew it at lunch and yet I exercised in the afternoon (I felt great this time) and pulled myself together at dinner for 10 bites. *Sigh* I don’t know why I play a mental game with myself. I was up 2 lbs this morning. I am sure it will go back down but it was frustrating. I won’t update my…[Read more]

]]> 9c4a008f219a41b84ea8b13a68592a36 Happy2bthin4me replied to the topic Neil is Back in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/neil-is-back/#post-146841 Wed, 19 Apr 2017 17:13:24 -0700 Hi Neil! Nice to meet you! I am fairly new to Slimming Station though I did 5 bite successfully last year but got a few things in my way to my ultimate goal. I am here to get there this time. :-) I like the pictures, great idea! Talk about accountability! Nice job! I look forward to seeing more photos. :)

-Michelle

]]> 0c5ea27c94e2b878bce6de730143f564 Happy2bthin4me replied to the topic PollyChops Progress in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/pollychops-progress/#post-146814 Tue, 18 Apr 2017 23:10:17 -0700 Hello! I did 5 Bite in 2016 (summer) to lose weight and stopped short of my goal too. Not this time! Great post and I like your mantras as well. :-)

-Michelle

]]> 27a874088a84a15bdb6dd3c47e3936dc Happy2bthin4me replied to the topic 5bitegirl progress in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/5bitegirl-progress/#post-146810 Tue, 18 Apr 2017 21:36:39 -0700 Its interesting all of the things we think about that can help or hinder our progress along our journey. On the bright side, 5 bite is so effective that you probably won’t have much time to worry about all of that as you’ll be done before you know it! I would say save some of those books and things for later and take the time then to analyze…[Read more]

]]> 224466aa8b4a77b51cf2956407c19517 Happy2bthin4me replied to the topic 5bitegirl progress in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/5bitegirl-progress/#post-146799 Tue, 18 Apr 2017 07:38:43 -0700 It was nice to meet you on the chat! I hope you don’t me popping in on your thread and saying “hi”! You can do this! We learn so much from every mistake on how to do it better next time.

]]> d28541d8a7102533b6e13550bf3aaadf Happy2bthin4me replied to the topic NEWEST MEMBERS - SAY HI!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/newest-members-say-hi/page/2/#post-146798 Tue, 18 Apr 2017 04:57:22 -0700 Yay! I’m glad my info was helpful. I’ve been pretty happy. So far I am down 3 lbs in 3 days. I haven’t even gotten down to 5 bites per meal yet. I’ve been at 10 until today. Tomorrow I plan to be fully at 5 bites. So excited to see more weight fly off of me!

]]> e92f45f038315c351c3ff16390b1a596 Happy2bthin4me replied to the topic NEWEST MEMBERS - SAY HI!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/newest-members-say-hi/page/2/#post-146782 Mon, 17 Apr 2017 19:48:54 -0700 Gayle, thank you! You are such an inspiration to me. :-)

I am really glad I joined up because its already helped me get over the “first 3 days” hurdle with ease. Last night was a little tough because I was very hungry and I have bad habits after dinner of snacking while watching movies with my family. I realized I do that just because its there and…[Read more]

]]> 9c5b45257816ad12ae35d97c2ea649f4 Happy2bthin4me replied to the topic NEWEST MEMBERS - SAY HI!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/newest-members-say-hi/page/2/#post-146779 Mon, 17 Apr 2017 19:02:21 -0700 OH yes, you are totally right and for some reason he gets a little possessive of me and my time. Hmmm…I know it stems from his insecurity and such but that’s his issue, not mine and I reassure him all the time. :-) The days of him sabotaging my efforts are long gone and we have had more than one discussion about that! Still, once he sees my success…[Read more]

]]> ce4e35b8347be035b43ab8bdb1cb38d5 Happy2bthin4me replied to the topic NEWEST MEMBERS - SAY HI!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/newest-members-say-hi/#post-146778 Mon, 17 Apr 2017 18:35:35 -0700 Hi 5bitegirl! Thanks for the welcome! :-)

I hope I reach my goal quickly. Dr Lewis suggested 130 for me and that makes me nervous as I haven’t weighed that little since I was 23 or younger. That’s 50lbs from now! :O I wonder how quickly I can get there? Now I am dreaming for sure…I will plan out a timeline in my calendar because I am just that…[Read more]

]]> cba507d700647b450f08ecfaefe648b3 Happy2bthin4me replied to the topic NEWEST MEMBERS - SAY HI!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/newest-members-say-hi/#post-146776 Mon, 17 Apr 2017 18:25:42 -0700 Hi Sherry! I figured out your name (silly me).
It helps to read previous posts. haha

I am pretty sure I had asthma when I was a kid but it only popped up when I exercised and goodness knows I didn’t do much of that though I was an active kid just not chronic exercise. I was a sprinter and swimmer. After swimming for a while I would try to take a…[Read more]

]]> dbf401f4faf5edf793c32419ec233ddf Happy2bthin4me replied to the topic NEWEST MEMBERS - SAY HI!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/newest-members-say-hi/#post-146775 Mon, 17 Apr 2017 17:35:05 -0700 Hi Gayle! I know you from Facebook! :-) *wave* Thank you so much for the warm welcome. :) I am so excited to get back on track. I lost my way a little bit when my mother passed away in Oct and though I have still eaten low carb I still managed to eat too much and put on almost 10lbs. :( I even did well during the holidays. Sometimes I get in a mode and…[Read more]

]]> a179845b84c3cd140b20ae5ee5086c51 Happy2bthin4me replied to the topic NEWEST MEMBERS - SAY HI!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/newest-members-say-hi/#post-146765 Mon, 17 Apr 2017 01:51:27 -0700 Hello! I’m Michelle! I’ve been on 5 bite before last year and lost about 45 lbs and I’ve stopped short of my goal thinking maybe I was there. Well…we all know how that can change! I’ve also regained about 8-10 lbs and I need to refocus and get this done. I’m not really sure what my weight goal is anymore (I exercise a lot and honestly I have my…[Read more]

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