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	<title>The Slimming Station | gregswife | Activity</title>
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				<title>gregswife replied to the topic What did your &#034;5 Bites&#034; consist of today? in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/what-did-your-5-bites-consist-of-today/page/2/#post-129514</link>
				<pubDate>Thu, 06 Nov 2008 11:46:29 -0700</pubDate>

									<content:encoded><![CDATA[<p>I am still on snicker&#8217;s.  I had 2 and 1/2 fun size (they were on sale from Halloween) that I cut up into 5 bites and water.  I did that for lunch and dinner.  I did the same yesterday and the day before.  The weight is dropping (I know, I know, I shouldn&#8217;t weigh everday).</p>
<p>Steph</p>
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				<title>gregswife replied to the topic starting over in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/starting-over-2/#post-129513</link>
				<pubDate>Thu, 06 Nov 2008 11:41:38 -0700</pubDate>

									<content:encoded><![CDATA[<p>Corgi,</p>
<p>Just keep up the good work.  I think I also got a migraine the first day or two (I have suffered with them since I was a child so I understand your pain).  It did pass and I felt better but it seemed like I even felt bad the 4th day &#8211; but I wasn&#8217;t sure if I was getting sick or just dealing with the hunger/food withdrawals.  I did lose 11&hellip;<span class="activity-read-more" id="activity-read-more-1638"><a href="https://theslimmingstation.com/forums/topic/starting-over-2/#post-129513" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>gregswife replied to the topic My goal in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/my-goal/#post-129488</link>
				<pubDate>Wed, 15 Oct 2008 09:17:17 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Violette &#8211; thanks for your encouragement.  I am sure hoping to surprise her!</p>
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				<title>gregswife replied to the topic My goal in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/my-goal/#post-129486</link>
				<pubDate>Tue, 14 Oct 2008 07:35:27 -0700</pubDate>

									<content:encoded><![CDATA[<p>The Body Bug is something that helps you monitor your calories, exercise, heart-rate, etc.  I think the people on biggest loser use it.  It is very expensive, $500 plus a $30 monthly fee.  You wear it on your arm and you have to input a bunch of info and download to your computer and then plug the body bug in.  It is way too much work for me.  You&hellip;<span class="activity-read-more" id="activity-read-more-1607"><a href="https://theslimmingstation.com/forums/topic/my-goal/#post-129486" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>gregswife replied to the topic quick thinking is awesome!! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/quick-thinking-is-awesome/#post-129484</link>
				<pubDate>Mon, 13 Oct 2008 01:57:13 -0700</pubDate>

									<content:encoded><![CDATA[<p>Rae,</p>
<p>Congrats on your husbands homecoming!!  My brother in-law was in the Navy and those homecommings at Long Beach were the most wonderful times.  I loved seeing the ship come in, such good memories!  I think Long Beach is now closed, it&#8217;s been that long ago <img loading="lazy" src="smileys/smile.gif" width="" height="" alt=":)" /> .</p>
<p>I want to go hardcore also so please keep me updated as I am new here and need all&hellip;<span class="activity-read-more" id="activity-read-more-1611"><a href="https://theslimmingstation.com/forums/topic/quick-thinking-is-awesome/#post-129484" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>gregswife replied to the topic New here! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-here-3/#post-129483</link>
				<pubDate>Mon, 13 Oct 2008 01:51:16 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thanks Renee,</p>
<p>I think you hit the nail on the head.  I am an all or nothing person, at least when it comes to things like this.  Thanks also for the advice about a &quot;set amount of pounds&quot;.  I can see myself getting really discouraged if I do that.  I am on day two and am still nervous about keeping it up but I did very well yesterday &#8211; I drank&hellip;<span class="activity-read-more" id="activity-read-more-1389"><a href="https://theslimmingstation.com/forums/topic/new-here-3/#post-129483" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>gregswife replied to the topic New here! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-here-3/#post-129479</link>
				<pubDate>Sun, 12 Oct 2008 11:11:29 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thanks Dr. Al for your welcome and words of wisdom on exercise.</p>
<p>Thanks Andria for your reply as well.  I am excited to get started!</p>
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