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	<title>The Slimming Station | gomyers | Activity</title>
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				<title>gomyers replied to the topic Physical training while on the diet. in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/physical-training-while-on-the-diet/#post-129245</link>
				<pubDate>Sat, 19 Jul 2008 15:31:51 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hello Chigirl,</p>
<p>I am not exercising to increase weight loss.  This diet has exceeded my expectations for quick weight loss.  My original motivation to loose weight was to get ready for a 197 mile relay from Mt Hood to the Oregon coast in late August.  While the weight loss us essential, being able to run 3 six mile legs of the relay requires a lot&hellip;<span class="activity-read-more" id="activity-read-more-7660"><a href="https://theslimmingstation.com/forums/topic/physical-training-while-on-the-diet/#post-129245" rel="nofollow ugc">[Read more]</a></span></p>
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