The Slimming Station | gilligirl_05 | Activity https://theslimmingstation.com/members/gilligirl_05/activity/ Activity feed for gilligirl_05. Wed, 29 Apr 2026 05:38:02 -0700 https://buddypress.org/?v= en-US 30 hourly 2 7e8b5e210e0fadaf7fc1746b22251d1f gilligirl_05 replied to the topic Watch me 5 bite!! -- Gilli's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/watch-me-5-bite-gillis-journal/#post-179132 Fri, 17 May 2019 18:47:21 -0700 Hey everyone! I am still here!

Day 10: I switched to just regular foods today and did quite well with it. I wasn’t hungry, even though I wanted to eat more food than my 5 bites, I didn’t. But I really struggled with my emotions over WANTING to eat more even though I wasn’t hungry. Internal battle, if you will, between those two parts of me.…[Read more]

]]> 94e71973f6c608f7ca5845089658ecd5 gilligirl_05 replied to the topic Advice from a Survivor in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/advice-from-a-survivor/page/3/#post-179093 Wed, 15 May 2019 22:17:08 -0700 Okay, so I am going through the forums and found these little golden nuggets just waiting to be bumped back to the top of the list!!

**BUMPING post because this is good info.** :crazyexcited:

]]> 1b63b30aba5a78c2194e903623af5f06 gilligirl_05 replied to the topic Watch me 5 bite!! -- Gilli's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/watch-me-5-bite-gillis-journal/#post-179079 Wed, 15 May 2019 05:26:19 -0700 Slolady: Thank you so much! I am glad that my posts helped you stick to it! It is not easy at first but it gets easier! How is it going now? All you need to do is have one perfect 5 bite meal, and then one more, and another… You can do this!! :crazyexcited:

The rest of day 8: Okay, I decided to stick to bars today since I didn’t have a game…[Read more]

]]> 30de1fab41fe4f88752a2a935a903551 gilligirl_05 replied to the topic Accountability daily log! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/accountability-daily-log/#post-179078 Wed, 15 May 2019 05:15:02 -0700 BK, don’t be too hard on yourself! What ended up making you eat more? Was it weighing in and seeing that number 158? Was it that your hungerstat not being fully set and you were hungry? Or something else? All we can do is learn from what happened and move forward with a plan on how to hopefully not do it that way again. :mail: You can do this!

]]> 6b970640ba82776c95c6c78545e41761 gilligirl_05 replied to the topic Watch me 5 bite!! -- Gilli's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/watch-me-5-bite-gillis-journal/#post-179047 Mon, 13 May 2019 17:03:27 -0700 Slolady: I am so glad I helped your mental willpower! YAY, you had your first perfect day! How is today going? What is your game plan? :D

 

Week 1 Weigh in: I lost 9 pounds!! NINE!! Down from 168.4 to 159.4! I almost can’t believe I am back into the 150’s, because I felt I had a set point there at exactly 160 – I was stuck there for some time on…[Read more]

]]> 9dd283b5825afda79746278703a63018 gilligirl_05 replied to the topic Watch me 5 bite!! -- Gilli's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/watch-me-5-bite-gillis-journal/#post-179007 Sun, 12 May 2019 19:01:32 -0700 Slolady: Thank you! How did your first day go??

Dr. Lewis: I am holding strong!! Weigh in day is Monday morning and I am getting so excited to see my first week results!

 

Day 6 went off with just one little hiccup – I went to buy some more of the Fast Break bars… and they were SOLD OUT!!! I panicked; But I quickly found a substitute that is…[Read more]

]]> a6509edaadc0e29625f4d5ccf8e28a3e gilligirl_05 started the topic Watch me 5 bite!! -- Gilli's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/watch-me-5-bite-gillis-journal/ Sat, 11 May 2019 16:13:02 -0700 Hi everyone! I just wanted to start my own thread for my 5 bite journal.

Days 1-5 have been PERFECT! I am on day 6 today, and haven’t eaten anything yet. I usually eat lunch around 3:30pm and dinner at 12:30am – I am on a second shift at work so I eat just before I go in and just after I get out, and it seems to work really well as then I feel…[Read more]

]]> 0168acc15001591e60b30d2d6425acb8 gilligirl_05 replied to the topic My Day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/my-day/page/15/#post-178965 Sat, 11 May 2019 14:54:07 -0700 Awesome!! You’ve got this!! :dance:

]]> d0a9242d4dec924189d9527314f9fa79 gilligirl_05 replied to the topic Accountability daily log! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/accountability-daily-log/#post-178914 Thu, 09 May 2019 04:42:28 -0700 Good luck! It sounds like today was awesome!! :D
:-)

]]> 80d4fadb800f6055f94d6d48fc6072af gilligirl_05 changed their profile picture https://theslimmingstation.com/activity/p/6251/ Tue, 07 May 2019 14:09:33 -0700 0 8b4222e9f02404cfb41ce005e17d92a1 gilligirl_05 replied to the topic My Non-surgical Gastric Bypass Begins in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/my-non-surgical-gastric-bypass-begins/page/2/#post-178881 Tue, 07 May 2019 14:04:52 -0700 Hi Ari! I am new around here, I just wanted to say hello and give some encouragement! You have got this! It is awesome that you are coming here and checking in – I love hearing your updates. :) It sounds like you need to come up with some more coping skills for stress! Something I have found helpful in the past was to make a little list of things…[Read more]

]]> 37cf83ff99bdc8ac17e510d84078c45a gilligirl_05 replied to the topic Quotes in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/quotes/page/7/#post-178879 Tue, 07 May 2019 13:48:18 -0700 Loving this thread! Thank you for putting this together! :heart:

]]>