<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Slimming Station | gettingskinny | Activity</title>
	<link>https://theslimmingstation.com/members/gettingskinny/activity/</link>
	<atom:link href="https://theslimmingstation.com/members/gettingskinny/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for gettingskinny.</description>
	<lastBuildDate>Sun, 08 Nov 2026 15:04:04 -0700</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">d2088875ff73d63c1d87d9382a803a03</guid>
				<title>gettingskinny replied to the topic Weight tracking in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/weight-tracking/#post-129409</link>
				<pubDate>Wed, 24 Sep 2008 03:22:28 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Believe! For some reason you have to log out and log back in and you should be able to go to weight tracking.  Every time you want to go to weight tracking you need to log out and log back in.  I hope this helps.  B</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">7e52de69fab23f9f76a00b281fe8ea8f</guid>
				<title>gettingskinny replied to the topic update in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/update-3/#post-129393</link>
				<pubDate>Sun, 21 Sep 2008 23:13:53 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hey Gregset!  Great Job.  What was your starting weight and how tall are you? Keep up the Good work.  B</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">807a7c45bd9f6dd854df37dde8276921</guid>
				<title>gettingskinny replied to the topic Muscle cramps in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/muscle-cramps/#post-129358</link>
				<pubDate>Sat, 30 Aug 2008 10:42:51 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hey! I am so glad to hear that you have lost 15lbs in 10days. I was wondering how tall you were and how much you started at.   Good luck!  B</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c0c9882278f59e66ae0b52c76927ee47</guid>
				<title>gettingskinny replied to the topic Support/Encourgement ~ Sunday 7/13 ~ in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/supportencourgement-sunday-713/#post-129229</link>
				<pubDate>Mon, 14 Jul 2008 11:11:55 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hey Chigirl!  I am a lot like you in the fact that I am 34 years old and I to started back in Feb.  I have started and stopped so many times.  At first I lost 28 lbs but I have since put back on about 38lbs.  I don&#8217;t know why I can not stick to this.  I am very successful in every aspect of my life except my weight.  It is a constant battle.  I&hellip;<span class="activity-read-more" id="activity-read-more-1345"><a href="https://theslimmingstation.com/forums/topic/supportencourgement-sunday-713/#post-129229" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4dcb730e9596fc6e1c28a94781216bfe</guid>
				<title>gettingskinny replied to the topic Weight Tracking in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/weight-tracking-3/#post-129196</link>
				<pubDate>Wed, 09 Jul 2008 23:29:07 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hey Dr. Lewis</p>
<p>I am having the same problem with the weight tracking.  Brain had posted on my other message that if you log out and then back in it will let you do the weight tracking.  I tried it and it worked so there is a bug of some kind.  Thanks B</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f40a771bf33353eedf750b252f19f39b</guid>
				<title>gettingskinny replied to the topic New Member in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-member-2/#post-129177</link>
				<pubDate>Tue, 08 Jul 2008 23:02:33 -0700</pubDate>

									<content:encoded><![CDATA[<p>Dr. Lewis I can not get into the weight tracking.  I did one time last week and have not been able to eversince. Is there something I am not doing</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">d997c3007f9cc3a410a62b459ea95201</guid>
				<title>gettingskinny replied to the topic Fell of the 5 bite Wagon today in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/fell-of-the-5-bite-wagon-today/#post-129072</link>
				<pubDate>Thu, 08 May 2008 09:56:16 -0700</pubDate>

									<content:encoded><![CDATA[<p>Great Job Renewal.  How much weight have you lost so far and how long did it take you?</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">f07747ac1fe51b7e174f3476d19d6a09</guid>
				<title>gettingskinny replied to the topic want to loose faster in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/want-to-loose-faster/#post-128960</link>
				<pubDate>Thu, 17 Apr 2008 09:49:57 -0700</pubDate>

									<content:encoded><![CDATA[<p>I was wondering Dr. Lewis about the 15lbs in a week eating 2 snickers bars per day.  You said on average you have seen this happen.  Do you feel it is more likely to happen to a larger person (who maybe has 150-200lbs to lose) or does it not seem to really matter if you are only 50-75lbs overweight?</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">e4335fa0b568d420d709373b9ecb238c</guid>
				<title>gettingskinny replied to the topic weight loss update in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/weight-loss-update/#post-128947</link>
				<pubDate>Tue, 15 Apr 2008 20:29:17 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hey Rae! I really loved your last post here.  That really gave me a lot of encouragement.  You really sounded like a very strong women.  I have always felt like a strong woman and I have always been one of the best at everything I have done in my life except when it came to my weight.  I have always, well not always, but since my late twenty&#8217;s I&hellip;<span class="activity-read-more" id="activity-read-more-686"><a href="https://theslimmingstation.com/forums/topic/weight-loss-update/#post-128947" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">94a4109549eb7d29d52af2703adc10fb</guid>
				<title>gettingskinny replied to the topic Terrible subject, but I have to ask.  Sorry in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/terrible-subject-but-i-have-to-ask-sorry/#post-128936</link>
				<pubDate>Sat, 12 Apr 2008 09:32:03 -0700</pubDate>

									<content:encoded><![CDATA[<p>Well I started and stopped serval times.  My original starting weight mid march was 175 and I am 5,2.  I really started very strict this past monday starting at 173.5 and this am I weighed 164.  Thanks for replying to the poop question and I was wanting to let nature take its course but it was becoming very uncomfortable so that it why I took the&hellip;<span class="activity-read-more" id="activity-read-more-671"><a href="https://theslimmingstation.com/forums/topic/terrible-subject-but-i-have-to-ask-sorry/#post-128936" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">18d8cef34e18582ca19b14a1bf4fd73b</guid>
				<title>gettingskinny replied to the topic Just curious Dr. Lewis in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/just-curious-dr-lewis/#post-128884</link>
				<pubDate>Mon, 31 Mar 2008 22:43:24 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thank you for your honesty.  I know what you mean about the mystery meat in the hospital I have seen that one to many times myself.  It really gives me great encouragement knowing that you went through this yourself.  I know when I am explaining a procedure to a patient it is alot easier and they feel more relaxed if I tell them that I have been&hellip;<span class="activity-read-more" id="activity-read-more-1949"><a href="https://theslimmingstation.com/forums/topic/just-curious-dr-lewis/#post-128884" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">dd8dab9501dc8981815840c566f9319e</guid>
				<title>gettingskinny replied to the topic Weigh Ins in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/weigh-ins/#post-128763</link>
				<pubDate>Sun, 16 Mar 2008 08:57:55 -0700</pubDate>

									<content:encoded><![CDATA[<p>Monday&#8217;s sound great to me!  I hope we will all chime in on mondays for this one.  I think it will help greatly.  Thanks</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">13b210c9646c69ea7220fea9c06d9120</guid>
				<title>gettingskinny replied to the topic Weigh Ins in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/weigh-ins/#post-128761</link>
				<pubDate>Sat, 15 Mar 2008 22:48:20 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi!  I would love to do the weekly weigh in, since I am having a terrible time keeping focused.  This is a very easy diet and the first few days were great, but once I stepped off I feel that I have Had trouble getting back on.  What day is a good day for our weekly weigh ins for everyone. gettyskinny</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">33b7cb9d11095f941be6e636fb338fa1</guid>
				<title>gettingskinny replied to the topic Day 5 Checking In in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/day-5-checking-in/#post-128694</link>
				<pubDate>Wed, 05 Mar 2008 09:46:28 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi!  I am so glad you have decided to do this for yourself.  I feel the same way.  I hate walking by places where I can see my reflection in the mirror/glass.  I know we can all do it.  If for no one else we must do it for ourselves.  I often think about the part of Dr. Lewis&#8217;s book where he says would you lose the weight in X amount of months if&hellip;<span class="activity-read-more" id="activity-read-more-799"><a href="https://theslimmingstation.com/forums/topic/day-5-checking-in/#post-128694" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>