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	<title>The Slimming Station | circlecityvegan | Activity</title>
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				<title>circlecityvegan replied to the topic 25 lbs Mark in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/25-lbs-mark/#post-170797</link>
				<pubDate>Fri, 06 Jul 2018 16:48:46 -0700</pubDate>

									<content:encoded><![CDATA[<p> <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_yahoo.gif' alt=':yahoo:' width='42' height='27' class='wpml_ico' /> </p>
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				<title>circlecityvegan replied to the topic Need help in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/need-help-2/#post-170756</link>
				<pubDate>Thu, 05 Jul 2018 02:51:17 -0700</pubDate>

									<content:encoded><![CDATA[<p>I see you here. You paid good money to be here for a month. Some part of you is willing to give it another go. I would listen to that voice. We’re all here together on the same journey to absolute health. Just do it!</p>
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				<title>circlecityvegan replied to the topic Inspirational Quotes in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/inspirational-quotes/#post-170569</link>
				<pubDate>Sat, 30 Jun 2018 18:44:14 -0700</pubDate>

									<content:encoded><![CDATA[<p>You cannot be totally committed sometimes.</p>
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				<title>circlecityvegan replied to the topic How&#039;s everyone doing this week? in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/hows-everyone-doing-this-week/#post-170540</link>
				<pubDate>Thu, 28 Jun 2018 21:06:11 -0700</pubDate>

									<content:encoded><![CDATA[<p>Everyone is doing great! Even little slips can be seen as a learning experience and not set us back if we just keep at it. I am in charge of all cooking and meal preparation. I can make 20 meals without even thinking about being tempted but that 21st meal will take all my strength not to eat. That happened today at lunch and I ate one perfect bite&hellip;<span class="activity-read-more" id="activity-read-more-3044"><a href="https://theslimmingstation.com/forums/topic/hows-everyone-doing-this-week/#post-170540" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>circlecityvegan replied to the topic How&#039;s everyone doing this week? in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/hows-everyone-doing-this-week/#post-170508</link>
				<pubDate>Thu, 28 Jun 2018 00:01:39 -0700</pubDate>

									<content:encoded><![CDATA[<p>I’m humming along. My hunger stay is set. I’m doing bars for a week per Dr.’s orders. I’m eating for less than a dollar a day because my 5 bites is only half a bar. Lose weight and save money doing it. What’s not to love!</p>
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				<title>circlecityvegan replied to the topic Fear Of Being Hungry in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/fear-of-being-hungry/#post-170243</link>
				<pubDate>Sun, 24 Jun 2018 14:01:10 -0700</pubDate>

									<content:encoded><![CDATA[<p>Leona,</p>
<p>If you need to eat at work, choose the breakfast bar. You do need to eat dense food at first when you&#8217;re getting used to less volume. Don&#8217;t be afraid of hunger though. It&#8217;s going to happen. Maybe buy some bars to keep at your desk so you have what you like at hand. Also drink some water right before but not right after. The water causes&hellip;<span class="activity-read-more" id="activity-read-more-2816"><a href="https://theslimmingstation.com/forums/topic/fear-of-being-hungry/#post-170243" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>circlecityvegan replied to the topic Chats. in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/chats/#post-170162</link>
				<pubDate>Sat, 23 Jun 2018 13:00:20 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thats great to hear. I&#8217;ll log in when I get home. I put in my weight information when I joined. Its not showing on the message footer. I don&#8217;t know why. I&#8217;ve lost 10 lbs so far.</p>
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				<title>circlecityvegan replied to the topic Coffee is Not My Friend in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/coffee-is-not-my-friend/#post-170161</link>
				<pubDate>Sat, 23 Jun 2018 12:56:11 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thank you for your reply. As I go through life in this body, I find that I&#8217;m more sensitive to things than others. In most cases I can take half doses of medicine and have them be effective. I really wanted stimulants to work for weight loss and tried lots of them over the years. Now at almost 50, I&#8217;ve finally decided to just go with it instead of&hellip;<span class="activity-read-more" id="activity-read-more-2767"><a href="https://theslimmingstation.com/forums/topic/coffee-is-not-my-friend/#post-170161" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>circlecityvegan replied to the topic Chats. in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/chats/#post-170097</link>
				<pubDate>Fri, 22 Jun 2018 14:38:25 -0700</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m going to be hard pressed to make it to the chats right at 6. I take my boys to 6pm practice at the pool for water polo. I try not to drop them too early or they&#8217;ll get into some mischief before the coach arrives. I&#8217;m wondering if I can join late &#8211; say 5 minutes late. I understand if I&#8217;m the only participant, that Doctor may have given up by&hellip;<span class="activity-read-more" id="activity-read-more-2730"><a href="https://theslimmingstation.com/forums/topic/chats/#post-170097" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>circlecityvegan replied to the topic Inspirational Quotes in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/inspirational-quotes/#post-170085</link>
				<pubDate>Thu, 21 Jun 2018 19:12:52 -0700</pubDate>

									<content:encoded><![CDATA[<p>I wrote this on my scale: &#8220;It&#8217;s better to live a life of discipline than a life of regret&#8221;</p>
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				<title>circlecityvegan replied to the topic Coffee is Not My Friend in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/coffee-is-not-my-friend/#post-170084</link>
				<pubDate>Thu, 21 Jun 2018 17:22:50 -0700</pubDate>

									<content:encoded><![CDATA[<p>Tao,</p>
<p>Thanks! It&#8217;s nice to have such a warm welcome.  I do know about the water thing, what I experience is an urgency related to the irritation to my bladder that is caused by the caffeine. Once I&#8217;m through the reset, I really don&#8217;t need any help with hunger. I&#8217;ll be fine. I am curious though if anyone else has this issue.</p>
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				<title>circlecityvegan started the topic Coffee is Not My Friend in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/coffee-is-not-my-friend/</link>
				<pubDate>Thu, 21 Jun 2018 14:30:48 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hello Everyone,</p>
<p>This is my introductory message to the community. I have read the book numerous times and have lost weight with the diet. I&#8217;m back to it hoping to get to goal this time. The reset is going ok, even though I did slip up on meal 2 yesterday.</p>
<p>The problem is: Coffee is not my friend.</p>
<p>I get adverse reactions with caffeine including&hellip;<span class="activity-read-more" id="activity-read-more-2717"><a href="https://theslimmingstation.com/forums/topic/coffee-is-not-my-friend/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>circlecityvegan changed their profile picture</title>
				<link>https://theslimmingstation.com/activity/p/2678/</link>
				<pubDate>Tue, 19 Jun 2018 18:39:12 -0700</pubDate>

				
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