<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Slimming Station | Chelstems | Activity</title>
	<link>https://theslimmingstation.com/members/chelstems/activity/</link>
	<atom:link href="https://theslimmingstation.com/members/chelstems/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Chelstems.</description>
	<lastBuildDate>Wed, 29 Apr 2026 06:49:32 -0700</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">d9b1009277fc2baf0cd0ae9f4159bdb5</guid>
				<title>Chelstems started the topic Ketosis in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/ketosis/</link>
				<pubDate>Wed, 13 Jun 2018 15:00:29 -0700</pubDate>

									<content:encoded><![CDATA[<p>I’m definitely in ketosis! Not only was my urine keto strip a lovely shade of magenta this morning, I have that dreaded keto breath and taste in my mouth. Is chewing gum allowed/recommended on 5 bites?</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c52772d0f1b2f7d1cbf6b7381aa4279c</guid>
				<title>Chelstems replied to the topic Major motivation in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/major-motivation/#post-169750</link>
				<pubDate>Tue, 12 Jun 2018 11:02:58 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Ann! I had 2 perfect days in a row last week, and then decided to press pause. It was my birthday Saturday, and my husband planned a surprise weekend getaway for the 2 of us. So I relaxed and enjoyed myself! But yesterday I got right back to it. I ended up eating an additional 2 bites last night before bed. I was so hungry and I knew I&hellip;<span class="activity-read-more" id="activity-read-more-2528"><a href="https://theslimmingstation.com/forums/topic/major-motivation/#post-169750" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">c4991812d1f42b408c528e24f792d617</guid>
				<title>Chelstems changed their profile picture</title>
				<link>https://theslimmingstation.com/activity/p/2516/</link>
				<pubDate>Thu, 07 Jun 2018 00:08:27 -0700</pubDate>

				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">cb67c285916ac04fec31b75216583a9e</guid>
				<title>Chelstems replied to the topic Major motivation in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/major-motivation/#post-169687</link>
				<pubDate>Wed, 06 Jun 2018 23:13:12 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Ann! Good to have someone with similar weight loss goals! The Why Weight Around Warriors is a closed Facebook group that offers support for Dr. Lewis’ 5 bite diet. You should definitely check it out!</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">b808bf2ff8906ae962b12b36368bd1f1</guid>
				<title>Chelstems started the topic Major motivation in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/major-motivation/</link>
				<pubDate>Wed, 06 Jun 2018 16:18:28 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hello! I am back on Slimming Station after 2 years. I lost 15 pounds following 5 bites in 2016. I’ve put it all back on plus more! I’ve been playing around with other ways of eating to try to get back to my happy weight, but I haven’t been successful because I would fudge here &amp; cheat there. I’m a member of the Why Weight Around Warriors Faceboo&hellip;<span class="activity-read-more" id="activity-read-more-2509"><a href="https://theslimmingstation.com/forums/topic/major-motivation/" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>