The Slimming Station | Neil Rischall | Activity https://theslimmingstation.com/members/cheapcpanew/activity/ Activity feed for Neil Rischall. Mon, 20 Apr 2026 02:45:50 -0700 https://buddypress.org/?v= en-US 30 hourly 2 b1555a3f60d0acce182b74f21dfefdfb Neil Rischall replied to the topic Through Sirens and Missiles - 5 Bites works in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/through-sirens-and-missiles-5-bites-works/#post-203685 Fri, 27 Mar 2026 07:46:02 -0700 Down 2.3 lbs total 14 lbs so far this week :yahoo: :yahoo: :yahoo:

]]> 3a3b689014c42019038c242d059e562b Neil Rischall replied to the topic Progress pic -100+ pounds down in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/progress-pic-100-pounds-down/#post-203670 Thu, 26 Mar 2026 04:30:50 -0700 Just saw the progress pics – what a transformation. You are an inspiration to me 100 lbs !  :good: :good: :good:

]]> db09e5c23feeb2eed9066d4f504275df Neil Rischall replied to the topic Through Sirens and Missiles - 5 Bites works in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/through-sirens-and-missiles-5-bites-works/#post-203669 Thu, 26 Mar 2026 04:27:43 -0700 Day 3 down a pound – slipped a litle but recovered enough to pull out a loss. phew

]]> 099d220e66c6abb054992f8e211b864f Neil Rischall replied to the topic Through Sirens and Missiles - 5 Bites works in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/through-sirens-and-missiles-5-bites-works/#post-203661 Wed, 25 Mar 2026 06:08:08 -0700 Day two down 2.8 lbs – feels good.

]]> c116ac99c75ed86e9bbb532feed3dc10 Neil Rischall replied to the topic Through Sirens and Missiles - 5 Bites works in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/through-sirens-and-missiles-5-bites-works/#post-203639 Tue, 24 Mar 2026 07:59:22 -0700 Day one down 7.9 lbs ! Woo hoo !

]]> f6fe04cdb801c28ed2ef99bd0773b228 Neil Rischall started the topic Through Sirens and Missiles - 5 Bites works in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/through-sirens-and-missiles-5-bites-works/ Tue, 24 Mar 2026 00:14:37 -0700 No matter what  happens theres no excuse to do what is our best. So I rejoined 5 Bite today simply because it has worked and it will. So even though life in Israel is trying there is no excuse to making the best of the circumstances. So as I nearly complete day one it looks like I am looking at a five pound plus loss.

Looking forward to doing my…[Read more]

]]> 62a1b611fe32c83e76d3f4a0fc77f80b Neil Rischall changed their profile picture https://theslimmingstation.com/activity/p/15626/ Mon, 23 Mar 2026 16:35:26 -0700 0