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	<title>The Slimming Station | caitmosley | Activity</title>
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				<title>caitmosley replied to the topic Caitlinn&#039;s Journal in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/caitlinns-journal/page/2/#post-174613</link>
				<pubDate>Tue, 23 Oct 2018 20:09:10 -0700</pubDate>

									<content:encoded><![CDATA[<p>Yes! I struggled a lot with becoming complacent my first time around. When I hit the 130&#8217;s I was satisfied because I hadn&#8217;t seen that number since I was 14 so I never reached my ultimate goal. Today I&#8217;m doing well! I joined the video chat last night and found it to be very motivating and helped really put everything in to perspective. I had my&hellip;<span class="activity-read-more" id="activity-read-more-4729"><a href="https://theslimmingstation.com/forums/topic/caitlinns-journal/page/2/#post-174613" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>caitmosley replied to the topic Caitlinn&#039;s Journal in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/caitlinns-journal/#post-174574</link>
				<pubDate>Mon, 22 Oct 2018 16:50:19 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thanks Gayle!</p>
<p>Your comment got me out my disappointed slump and excited to commit and get skinny.</p>
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				<title>caitmosley replied to the topic Caitlinn&#039;s Journal in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/caitlinns-journal/#post-174564</link>
				<pubDate>Mon, 22 Oct 2018 13:42:06 -0700</pubDate>

									<content:encoded><![CDATA[<p>Unfortunately I gave in to temptation at a wedding this past weekend. Pretty upset with myself because I&#8217;m pretty sure any progress I had made is now gone. Waiting until tomorrow to weigh in and see. If i&#8217;m being honest with myself I didn&#8217;t really commit myself to the bars only idea for the first week but think that is what I need to do now to&hellip;<span class="activity-read-more" id="activity-read-more-4711"><a href="https://theslimmingstation.com/forums/topic/caitlinns-journal/#post-174564" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>caitmosley replied to the topic Caitlinn&#039;s Journal in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/caitlinns-journal/#post-174546</link>
				<pubDate>Fri, 19 Oct 2018 13:44:40 -0700</pubDate>

									<content:encoded><![CDATA[<p>Yesterday was great. Unfortunately I gave into peer pressure at work this morning and had a kolache but good news is it was only five bites so I will just skip lunch today and get my head straight for the weekend.</p>
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				<title>caitmosley replied to the topic Caitlinn&#039;s Journal in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/caitlinns-journal/#post-174485</link>
				<pubDate>Wed, 17 Oct 2018 14:36:37 -0700</pubDate>

									<content:encoded><![CDATA[<p>Day 1 went well! Two pounds down. I know most of it is water weight but i&#8217;ll take it! Drinking my coffee now and have decided to do snickers for this first week.</p>
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				<title>caitmosley replied to the topic Caitlinn&#039;s Journal in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/caitlinns-journal/#post-174454</link>
				<pubDate>Tue, 16 Oct 2018 01:31:53 -0700</pubDate>

									<content:encoded><![CDATA[<p>well welcome to you as well!  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_smile.gif' alt=':)' width='20' height='24' class='wpml_ico' /> </p>
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				<title>caitmosley started the topic Caitlinn&#039;s Journal in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/caitlinns-journal/</link>
				<pubDate>Tue, 16 Oct 2018 01:17:58 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi!</p>
<p>I&#8217;m going to use this to check in daily with how the day went in order to hold myself accountable. After losing my dad to suicide I turned to food as a distraction. I had not even realized how much weight I gained until I went to the doctor. When I saw 168 on the scale I was in disbelief. That is when I first learned about the five bite diet.&hellip;<span class="activity-read-more" id="activity-read-more-4679"><a href="https://theslimmingstation.com/forums/topic/caitlinns-journal/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>caitmosley changed their profile picture</title>
				<link>https://theslimmingstation.com/activity/p/4678/</link>
				<pubDate>Tue, 16 Oct 2018 01:02:06 -0700</pubDate>

				
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