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	<title>The Slimming Station | blee | Activity</title>
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				<title>blee replied to the topic Checking in in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/checking-in-4/#post-129363</link>
				<pubDate>Wed, 03 Sep 2008 21:43:02 -0700</pubDate>

									<content:encoded><![CDATA[<p>My culprit was Splenda as well.  I had consistently been losing weight each week and then I started adding a small amount of cream and Splenda to my previously black coffee.  As soon as I did &#8211; I started becoming very hungry and I gained weight.  Now I am back to my black coffee and weight loss is happening again.  With no hunger!</p>
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				<title>blee replied to the topic Still going... in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/still-going/#post-129326</link>
				<pubDate>Fri, 22 Aug 2008 23:46:53 -0700</pubDate>

									<content:encoded><![CDATA[<p>Eva,</p>
<p>I really like this!  I am one that eats everything on my plate and I have a hard time stopping once I have eaten 5 bites.  I am living on snickers bars right now because I know it is only 5 bites.  If you come up with more 5 bite meals &#8211; please let us know.  I will start thinking along that line as well.  Thanks!</p>
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				<title>blee replied to the topic Support/Encourgement ~ Sunday 7/13 ~ in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/supportencourgement-sunday-713/#post-129231</link>
				<pubDate>Mon, 14 Jul 2008 22:23:40 -0700</pubDate>

									<content:encoded><![CDATA[<p>Chigirl,</p>
<p>Way to go &#8211; it was just one week ago that you were down.  What a difference a week makes.  I believe this is the only true way to lose weight.  It is definately not easy but nothing worth while is.  Have a great week!</p>
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				<title>blee replied to the topic Anyone else feeling a bit frustrated? in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/anyone-else-feeling-a-bit-frustrated/#post-129221</link>
				<pubDate>Fri, 11 Jul 2008 22:59:28 -0700</pubDate>

									<content:encoded><![CDATA[<p>ChiGirl,<br />
I can completely understand!  I have tried every diet in the world and have not been able to stick with any of them.  I have only done this for 10 days but I can&#8217;t believe the results.  I guess I just have to remind myself how long it took to put the weight on.  There is also not a plan out there that would enable you to even lose 6-1/2&hellip;<span class="activity-read-more" id="activity-read-more-1342"><a href="https://theslimmingstation.com/forums/topic/anyone-else-feeling-a-bit-frustrated/#post-129221" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>blee replied to the topic Weight Tracking in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/weight-tracking-2/#post-129219</link>
				<pubDate>Fri, 11 Jul 2008 06:28:04 -0700</pubDate>

									<content:encoded><![CDATA[<p>Exactly &#8211; that was my thought as well!  I can wait but just thought there might be a way to solve it.  I do want you to know that I feel as if a giant burden has been lifted off of me.  I finally know how to lose weight!  I am fairly disciplined and look forward to the next couple of months.  Thanks for a common sense and practical way to lose&hellip;<span class="activity-read-more" id="activity-read-more-3242"><a href="https://theslimmingstation.com/forums/topic/weight-tracking-2/#post-129219" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>blee replied to the topic New Member in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-member-2/#post-129216</link>
				<pubDate>Fri, 11 Jul 2008 06:04:32 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thanks Chigirl,</p>
<p>I am so fired up about this process as I can see instant results.  It just makes so much sense.  This is it for me &#8211; I will lose the weight and be done with it.  I do not think that I will have a problem eating less after going through this.  Anyway, have a great day!</p>
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				<title>blee replied to the topic New Member in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-member-2/#post-129193</link>
				<pubDate>Wed, 09 Jul 2008 11:02:13 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thank you &#8211; it is very exciting as I think I have tried everything and have never been significantly overweight but have not been able to get the spare tire off.  Thanks again!</p>
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				<title>blee replied to the topic New Member in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-member-2/#post-129178</link>
				<pubDate>Tue, 08 Jul 2008 23:08:06 -0700</pubDate>

									<content:encoded><![CDATA[<p>I have had the same issue but have found if I completely log out and then try to get back in &#8211; it usually works. I hope that works for you.</p>
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				<title>blee replied to the topic interesting question for you Dr. Lewis in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/interesting-question-for-you-dr-lewis/#post-129172</link>
				<pubDate>Tue, 08 Jul 2008 06:50:37 -0700</pubDate>

									<content:encoded><![CDATA[<p>Dr. Lewis,</p>
<p>I have never been on one of these forums so forgive me if I am not doing this correctly.  I just want you to know that I am so excited about your diet.  I have been on every diet that there is and in 5 days &#8211; I am down about 11 pounds.  I am a 46 year old male weighing 195 lbs.  I have always been athletic but can never seem to get it&hellip;<span class="activity-read-more" id="activity-read-more-1234"><a href="https://theslimmingstation.com/forums/topic/interesting-question-for-you-dr-lewis/#post-129172" rel="nofollow ugc">[Read more]</a></span></p>
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