<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Slimming Station | Bethany | Activity</title>
	<link>https://theslimmingstation.com/members/bethany/activity/</link>
	<atom:link href="https://theslimmingstation.com/members/bethany/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Bethany.</description>
	<lastBuildDate>Sun, 08 Nov 2026 16:59:42 -0700</lastBuildDate>
	<generator>https://buddypress.org/?v=</generator>
	<language>en-US</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
	
						<item>
				<guid isPermaLink="false">bd9840032a07971ee1120464c1210ff3</guid>
				<title>Bethany replied to the topic update in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/update-3/#post-129384</link>
				<pubDate>Mon, 15 Sep 2008 21:03:50 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Rae,</p>
<p>Congratulations! From your previous posts, I know you were getting frustrated as you were not losing any more weight.</p>
<p>Was it just the splenda you cut out, or were there any other changes that got your weight loss going again?</p>
<p>Thanks</p>
]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">4b1edbda948d9a9b0dc2690a93b3ef9f</guid>
				<title>Bethany replied to the topic Keep Going Everyone! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/keep-going-everyone/#post-129376</link>
				<pubDate>Fri, 05 Sep 2008 18:21:00 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Chigirl,</p>
<p>Wow 32pounds in 6 weeks, that is inspirational! I am at work with a hangover, i took my cousin visiting from Perth, Australia out for a few drinks and one led to another. I was drinking vodka and diet coke, i was informed it has the least calories.</p>
<p>Only problem is the day after a night out i get the munchies, especially like today as&hellip;<span class="activity-read-more" id="activity-read-more-1503"><a href="https://theslimmingstation.com/forums/topic/keep-going-everyone/#post-129376" rel="nofollow ugc">[Read more]</a></span></p>
]]></content:encoded>
				
				
							</item>
		
	</channel>
</rss>