The Slimming Station | Beth | Activity https://theslimmingstation.com/members/beth/activity/ Activity feed for Beth. Fri, 01 May 2026 23:30:58 -0700 https://buddypress.org/?v= en-US 30 hourly 2 74db9f8c2517fc1654854248d3ec8213 Beth started the topic Duplicate Chat in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/duplicate-chat/ Tue, 21 Jan 2025 12:30:34 -0700 Good morning :-) It looks like the chat that was posted this week is a duplicate of last weeks chat. Still worth listening a second time, but hopefully yesterdays chat can be posted. You all are doing great!!! :yahoo:

]]> 006e86bc4ab93dddd2cb5498d3b1d8ad Beth replied to the topic January 6th Call in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/january-6th-call/#post-202206 Thu, 09 Jan 2025 02:53:02 -0700 Yay!! You’ve got this!!! :yahoo:

]]> 97b6643fd6efea71077463c55f1f8fb7 Beth replied to the topic January 6th Call in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/january-6th-call/#post-202171 Wed, 08 Jan 2025 12:28:13 -0700 Fantastic! Thank you Allison. By the way I think your videos are the cutest! You’re doing so well!! 🥰

]]> 1156248289cb2e80596d21145b206105 Beth started the topic January 6th Call in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/january-6th-call/ Tue, 07 Jan 2025 12:39:16 -0700 Good Morning!
It seems the call this week opens and has a dark screen that says private. The week before works and others do as well. Hopefully it’s an easy fix. I’ve been enjoying starting at the beginning of the calls and when a new one pops up I watch it the next morning. Happy 5 biting everyone! :yahoo:

]]> 45b9a39c26df1532fb0d59f590515a36 Beth replied to the topic Hello From California in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/hello-from-california/#post-200913 Tue, 28 May 2024 01:25:23 -0700 Welcome!! It looks like you’re off to a great start!! :yahoo:

]]> 74835a3f395eac3f95077c5b54f1153d Beth replied to the topic I lost -1 lb on maintenance week! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-lost-1-lb-on-maintenance-week/#post-200912 Tue, 28 May 2024 01:23:08 -0700 Amazing!!!! :yahoo:

]]> ad367b1378ef79aa7dc818a5bc98e76b Beth replied to the topic Roll call in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/roll-call/#post-200906 Mon, 27 May 2024 19:16:50 -0700 I think that’s great!! Two weeks is a perfect amount of time to take a breather and the jump back in! Way to go!!!

Thank you! It is me in the archives 🥰I came back a few years ago, but for whatever reason just didn’t push through to get back to my optimal weight, so now I’m back to get back to where I was 6 years ago.

]]> 4569f3f3bc444c720f0308c7a9dfccf4 Beth replied to the topic No Zoom Chat On Memorial Day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/no-zoom-chat-on-memorial-day/#post-200904 Mon, 27 May 2024 19:08:49 -0700 Thats okay, these things happen sometimes. Thanks for letting me know 💕

]]> 83c3f5901cdfcbdeb9590707ab2f8dd9 Beth replied to the topic First Week Results in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/first-week-results/#post-200902 Mon, 27 May 2024 18:20:45 -0700 Way to go!!! Awesome results so far!!! :yahoo:

]]> bce09ea69a29fff7c9428c4ead3b56f8 Beth replied to the topic No Zoom Chat On Memorial Day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/no-zoom-chat-on-memorial-day/#post-200901 Mon, 27 May 2024 18:19:32 -0700 Was the 20th zoom call not recorded? I’m not seeing it in the archives.

]]> a5336896dc37631332b94c3f3563a60e Beth replied to the topic Roll call in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/roll-call/#post-200900 Mon, 27 May 2024 18:18:25 -0700 You’re doing great Allison!! How long will you take a break for?

I’m from Ontario, Canada 🇨🇦 So far so good! I’m down 10lbs, but have about 30ish more to go. I want to be there by mid June, so it’s time to get serious and just get it done 🥰

 

]]> 0a2e7bcbc6dc07773e19cf3862b3c205 Beth replied to the topic Queens of hunger in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/queens-of-hunger/#post-200856 Fri, 10 May 2024 11:32:09 -0700 I was a little hungry around 3pm yesterday, but nothing that wasn’t manageable. I have my first bar at 11am and then my second bar or 5 bites of whatever at 4pm. I started back up again on Monday and have already lost 9lbs!!!! I still have a ways to go, but it’s still a great start!!

]]> 4058d4f85409dfbd842bc98e45e39a57 Beth replied to the topic Pickle Juice in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/pickle-juice/#post-200854 Thu, 09 May 2024 17:24:10 -0700 Perfect! Thank you Mata and Dr Lewis for answering. I don’t have any of those issues. I just wanted to be sure that I was correct in that would be okay to do in desperate situations. I haven’t had any pickle juice yet, but it’s good to know that I could have a small bit of pickle juice if the hunger becomes overwhelming. So far I’m mostly stickin…[Read more]

]]> 454082ae6212711e82222411fb3baaac Beth started the topic Pickle Juice in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/pickle-juice/ Wed, 08 May 2024 12:38:56 -0700 Hi everyone 👋

I was watching Monday nights video and Inna had been talking about eating salt flakes and how she sometimes would have pickle juice if she was hungry. Is that allowed? You all are doing great!!! 🎉🥰💕🎉

]]> 9e4a305f650cd1de8c271e950c137ecd Beth replied to the topic Celebrate -100 lbs Exhaled With Slimming Station!! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/celebrate-100-lbs-exhaled-with-slimming-station/#post-200370 Wed, 03 Apr 2024 21:32:33 -0700 :yahoo: Yay!!! That’s amazing!!! Way to go Allison!!! :yahoo:

]]> 6515f502c40090d3220f48ecf8811fd7 Beth replied to the topic April 1 chat - private setting in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/april-1-chat-private-setting/#post-200329 Tue, 02 Apr 2024 12:21:51 -0700 I just noticed that as well. Thank you Allison for bringing that up to Dr. Lewis.

]]> 8461e7f67eb14b6b49b90345be52464c Beth replied to the topic Race for My Life in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/race-for-my-life/page/7/#post-191225 Wed, 09 Jun 2021 20:49:16 -0700 :yahoo: Yay!!! Way to go Rachel!!!!

]]> 3a733e47e445cf51514ab07d0e497b8a Beth replied to the topic Giving it my all.....again in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/giving-it-my-all-again/#post-191187 Tue, 08 Jun 2021 15:56:46 -0700 At least you have plan and that really helps to stick to the plan! Have a fabulous time!

]]> 7dcdfc64975f36aaefe9e9380c6c103d Beth replied to the topic I have to get control back! in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/i-have-to-get-control-back/page/2/#post-191185 Tue, 08 Jun 2021 15:55:49 -0700 That’s awesome!  I love the idea of having mini goals and rewards along the way!

]]> 1f4c574be87e46149de36432e925725d Beth replied to the topic Giving it my all.....again in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/giving-it-my-all-again/#post-191160 Mon, 07 Jun 2021 23:27:55 -0700 Fantastic! You’re doing great! Do you plan on doing bars while you’re away?

]]> 647f0dbda8708c1bb39d404eae678947 Beth replied to the topic I’m back. Ready to cross the finish line with your help. in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/im-back-ready-to-cross-the-finish-line-with-your-help/#post-191151 Mon, 07 Jun 2021 19:16:24 -0700 Right?! You’re doing so well!!! You e got this!!! :dance:

]]> 14b985f7f6dd892a93fbff58f41686a6 Beth replied to the topic Giving it my all.....again in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/giving-it-my-all-again/#post-191143 Mon, 07 Jun 2021 16:44:09 -0700 Welcome!! That’s so exciting Ashley!! How have your first few days gone?

]]> af943a5ecf774fc1be76d63c57e32128 Beth replied to the topic Sheryl’s journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/sheryls-journal/page/2/#post-191138 Mon, 07 Jun 2021 16:35:51 -0700 Welcome Sheryl! I’m so glad that you’re making health your number one priority! You’re doing so well!

]]> aee1faa6d480e489379780abd062bcc1 Beth replied to the topic 2 WEEkS 4 days to get to my goal of 120 in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/three-weeks-to-get-to-my-goal-of-120/page/2/#post-191136 Mon, 07 Jun 2021 16:30:06 -0700 Love that!!!! So inspirational!!! I love that it’s clicked for you and you are pushing through to get to your goal of 120!!! Way to go!!! :yahoo: :heart:

]]> 1f98f596723840b6eede8ffb4b111acf Beth replied to the topic Race for My Life in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/race-for-my-life/page/6/#post-191134 Mon, 07 Jun 2021 16:26:31 -0700 :yahoo: Yay!!! You’re so close to onederland or already there!!! Way to go Rachel!!!

]]> 0578f612175d537ec6d8a56bd4cc48bb Beth replied to the topic Here I go again... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/here-i-go-again/page/2/#post-188014 Fri, 25 Sep 2020 11:59:07 -0700 Hi Michelle, I’m so sorry you’re going through so much. Praying for you :heart: I’m proud of you for still wanting to stick with eating less even though you’re not tracking :heart: We’re here for you and honestly it helps talking through things rather than bottling it all up. Sending you lots of love. :heart: :-)

]]> 18741dcde543f7420ff689ffdac8b9cf Beth replied to the topic Journey to Thin in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journey-to-thin/page/3/#post-188004 Thu, 24 Sep 2020 01:24:23 -0700 Thank you! I plan to be back again this Monday :-)

]]> 23a8a8c5dbc30bd131c6e0c1aa51e44f Beth replied to the topic Here I go again... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/here-i-go-again/page/2/#post-187996 Tue, 22 Sep 2020 15:44:21 -0700 Hi Michelle, Just checking in to see how you’re doing? :-)

]]> e7346c871736884e83e84dbf8780f7bd Beth replied to the topic Journey to Thin in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journey-to-thin/page/3/#post-187993 Tue, 22 Sep 2020 15:35:36 -0700 Had a whirlwind of a day yesterday, but I did have a chance to weigh in and I was 141 lbs!!! So so excited!!! How is everyone doing? :yahoo:

]]> 4625042a1add9e5ba05161665bd44d1e Beth replied to the topic Here I go again... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/here-i-go-again/#post-187961 Fri, 18 Sep 2020 21:13:15 -0700 :yahoo: Love it!

]]> 653b0a22b134b0fadca2d9dbdee036bb Beth replied to the topic Complete renewal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/complete-renewal/page/5/#post-187940 Fri, 18 Sep 2020 14:29:27 -0700 That’s great! How are you feeling? You’re doing so well! xo :yahoo:

]]> 2bd0a57a8246c3e193e6ec6b8d281542 Beth replied to the topic Here I go again... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/here-i-go-again/#post-187938 Fri, 18 Sep 2020 14:26:38 -0700 Awesome!!!  Way to go ~ 3.4 is amazing!!! You’re doing great!!! Right?! I find the busier the day the better for keeping on track.

]]> 9e8c1cdb22e5fd0af5fc2250bb315760 Beth replied to the topic Journey to Thin in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journey-to-thin/page/2/#post-187936 Fri, 18 Sep 2020 14:22:53 -0700 <p style=”text-align: left;”>Good morning Michelle! Thank you! I love taking nice long baths as well :) It really helps relax and it helps me stay away from the kitchen lol. I find there’s so much extra time to focus on other things including do the extra little things. I want this time to be about being the best version of myself.</p>
<p s…[Read more]

]]> d6275410724862a0199ddfb8f7ad4d29 Beth replied to the topic Here I go again... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/here-i-go-again/#post-187923 Thu, 17 Sep 2020 23:38:10 -0700 Love it! That’s awesome! It sounds like you’re ready for a fantastic day!

]]> 1794ae956eb595a63ace17f6ab2e8140 Beth replied to the topic Here I go again... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/here-i-go-again/#post-187918 Thu, 17 Sep 2020 11:12:08 -0700 Way to go! You did great yesterday!  After awhile your hubby will see how focused you are and he’ll stop offering. Instead he’ll be cheering you on :) Have a great day today!

]]> 0fe06e049f27ba361959858e1a7ce20a Beth replied to the topic Question... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/question-3/#post-187916 Thu, 17 Sep 2020 11:04:44 -0700 :yahoo: Yay!

]]> 07a334b386802aeee64984bf3fd68034 Beth replied to the topic Question... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/question-3/#post-187902 Thu, 17 Sep 2020 01:24:00 -0700 Join us on Monday! Dr Lewis is always so helpful and inspirational with the great advice for being successful. (I look forward to it! I’m so glad you host the chats – thank you Dr Lewis!)

]]> 5182acf2ad23c37dc22955d574817993 Beth replied to the topic Here I go again... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/here-i-go-again/#post-187900 Thu, 17 Sep 2020 01:17:58 -0700 It is a big challenge, but oh so worth it. You’ve got this!  Just take it one meal at a time. How did today go for you?

]]> 649a2e4dd1b40e1c03607bf6ee896cc2 Beth replied to the topic Complete renewal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/complete-renewal/page/4/#post-187880 Wed, 16 Sep 2020 15:39:46 -0700 Yay! Way to go on a great day! You’ve got this! xo :yahoo:

]]> 8cf78d5f2a9d7b323c38e1088084f6ec Beth replied to the topic Here I go again... in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/here-i-go-again/#post-187878 Wed, 16 Sep 2020 15:38:06 -0700 Welcome back Michelle! I love that you’ve made the decision that no matter what you’re putting yourself at the forefront to lose the weight and gain back your health. I’m with you and am cheering you on! :yahoo:

]]> d0fdd5eb83d7d47e9c4ed987b03d4d4b Beth replied to the topic Journey to Thin in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journey-to-thin/page/2/#post-187858 Tue, 15 Sep 2020 02:03:39 -0700 <p style=”text-align: left;”>Thank you!! It’s such a great feeling!! Feel free to write and comment here… I find it super helpful and I love the interaction! How are you doing?</p>

]]> 4a6b068529361669b778d58c03a4f4b7 Beth replied to the topic Complete renewal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/complete-renewal/page/4/#post-187856 Tue, 15 Sep 2020 02:00:44 -0700 Love this!!! Way to go Sharon!!! xo

]]> 65d6c3f06604ca2df1a9ba8e38c8e2da Beth replied to the topic Journey to Thin in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journey-to-thin/page/2/#post-187838 Mon, 14 Sep 2020 17:18:16 -0700 Thank you!!! Sounds great!!! :yahoo:

]]> 5777df66b8214cf3841251c8b3878a6f Beth replied to the topic Journey to Thin in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journey-to-thin/page/2/#post-187832 Mon, 14 Sep 2020 13:56:13 -0700 Good morning! It’s Monday again :) this morning I weighed in at 150 lbs! Another 8lbs gone! Yippee! 19 lbs in 2 weeks! That’s pretty great!!! :yahoo: How is everyone doing?

]]> d52a9c27a8dc5a489262c98db2a65558 Beth replied to the topic Journey to Thin in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journey-to-thin/page/2/#post-187814 Thu, 10 Sep 2020 17:07:51 -0700 Okay, I’ll cut that back. I don’t want to slow down my progress. Thank you! :-)

]]> 37ab8dd79c7d0e967544291db0f7683c Beth replied to the topic Journey to Thin in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journey-to-thin/page/2/#post-187810 Wed, 09 Sep 2020 23:42:09 -0700 Another great 5 bite day today! I’ve been finding that I’ve been drinking extra Diet Pepsi, so I have to reign that in. Maybe if I switch to tea instead that may help? I don’t think it’s really slowed down my weight loss, but maybe? I weigh in once a week, so I won’t find out until Monday if it’s hindering my progress. I’ve been keeping busy…[Read more]

]]> a59e76917901442112e651f144852d70 Beth replied to the topic Complete renewal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/complete-renewal/page/4/#post-187806 Wed, 09 Sep 2020 23:27:53 -0700 Sounds like a great plan! Great job today! Hope you feel better xo

]]> 86dec475bd91288cb136da63d1ff2c3b Beth replied to the topic Journey to Thin in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journey-to-thin/page/2/#post-187793 Wed, 09 Sep 2020 12:02:49 -0700 <p style=”text-align: left;”>Love it! Glad you are doing so well! It absolutely does take commitment, but the payoff is amazing! You’re doing great! xo</p>

]]> 4a521b822e6d23410ed10056170b2c46 Beth replied to the topic Journey to Thin in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/journey-to-thin/page/2/#post-187785 Wed, 09 Sep 2020 01:26:09 -0700 Thank you! Wishing you the same! How are you doing?

]]> ea9f6a6f389f55ebc14b865215e2dcd4 Beth replied to the topic Rachel's Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/rachels-journal/page/13/#post-187775 Tue, 08 Sep 2020 17:38:35 -0700 Way to go Rachel! You’ve got this! Stress is a slippery slope. I like Dr Lewis’ idea of picturing yourself thin, happy, and healthy instead of reaching for food. I’m going to try that :)

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