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	<title>The Slimming Station | Barbara | Activity</title>
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				<title>Barbara replied to the topic Begin Again!! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/begin-again/#post-129237</link>
				<pubDate>Thu, 17 Jul 2008 01:58:22 -0700</pubDate>

									<content:encoded><![CDATA[<p>:angry: Thanks for the good words.  I am counting on myself and this forum to get me through 50 useless pounds.</p>
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				<title>Barbara replied to the topic Again in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/again/#post-129112</link>
				<pubDate>Fri, 30 May 2008 23:10:21 -0700</pubDate>

									<content:encoded><![CDATA[<p>Well, I&#8217;m on my third day and things are going well.  I am definitely not starving altho I&#8217;ve only lost 1 lb.  I&#8217;m going to try to stick to Snickers this weekend.  Weekends are sOOOOOOOOOOOOO hard!:sick:</p>
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				<title>Barbara replied to the topic Zero weight loss today  : ( in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/zero-weight-loss-today/#post-128783</link>
				<pubDate>Thu, 20 Mar 2008 04:29:59 -0700</pubDate>

									<content:encoded><![CDATA[<p>Diane, I am in the same boat!  This week I am doing the snickers 2x a day and since Monday, only 1.4 lbs. down!  I have not cheated because I cheated on the bites last week but I find it a bit discouraging &#8211; I want the weight to melt off like the week before.  I also weigh myself every morning, have to do it.  I have never before been able to lose&hellip;<span class="activity-read-more" id="activity-read-more-938"><a href="https://theslimmingstation.com/forums/topic/zero-weight-loss-today/#post-128783" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Barbara replied to the topic Plateau in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/plateau/#post-128760</link>
				<pubDate>Sat, 15 Mar 2008 11:02:23 -0700</pubDate>

									<content:encoded><![CDATA[<p>Wow, I find that amazing!  But, I will try it.  I am a candy lover so I guess it won&#8217;t be hard for me.  Thanks.</p>
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				<title>Barbara replied to the topic ? Questions ? in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/questions-2/#post-128738</link>
				<pubDate>Fri, 14 Mar 2008 00:57:56 -0700</pubDate>

									<content:encoded><![CDATA[<p>I don&#8217;t know what it is &#8211; I did see someone say something about cheese so I am cutting out the cheddar 5 bites.  I was so discouraged this week but now I have 1.5 lbs. and feel I am on my way again.  Stay posted.</p>
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				<title>Barbara replied to the topic ? Questions ? in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/questions-2/#post-128730</link>
				<pubDate>Wed, 12 Mar 2008 23:36:01 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi Diane, you&#8217;re so right about the bite sizes. The second week I found myself enlarging my bites and I paid for it, so now I&#8217;m back on track and hoping for greatness!  Take care and happy eating!</p>
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				<title>Barbara replied to the topic ? Questions ? in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/questions-2/#post-128728</link>
				<pubDate>Wed, 12 Mar 2008 05:55:57 -0700</pubDate>

									<content:encoded><![CDATA[<p>Alki33, congrats!  I am stalled at the moment at 11.5 lbs. in the first week but I know that my bites have not been consistent.  I am re-energized and determined to look good by summer.  I cannot believe the weight falls off so fast.  The is the easiest and yet the hardest diet.  Love it!</p>
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				<title>Barbara replied to the topic Barabara - Problem with the Chat in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/barabara-problem-with-the-chat/#post-128714</link>
				<pubDate>Sat, 08 Mar 2008 12:58:15 -0700</pubDate>

									<content:encoded><![CDATA[<p>I have a dell, I am yahoo<br />
But anyway, now that you&#8217;ve seen my post, my question is:  is there muscle loss with this diet &#8211; I have heard that too quick a weight loss will lose muscle.</p>
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				<title>Barbara replied to the topic Week 2: Perplexed in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/week-2-perplexed/#post-128708</link>
				<pubDate>Fri, 07 Mar 2008 00:22:46 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thanks so much for the encouragement.  I am doing well and will be &quot;tuning in&quot; for the chat.</p>
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				<title>Barbara replied to the topic Week 2: Perplexed in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/week-2-perplexed/#post-128699</link>
				<pubDate>Thu, 06 Mar 2008 04:24:28 -0700</pubDate>

									<content:encoded><![CDATA[<p>OK, I am new to this and I don&#8217;t even know how to post, so I am just doing a reply.<br />
I started this diet on 2/29 and since I could not stand not to use the scale, I am down 8.2 lbs. as of 3/5.  Is that good?  I still get hungry, especially at night but I am finding other things to do.  I have about 65 lbs. to lose &#8211; I just can&#8217;t imagine that I will&hellip;<span class="activity-read-more" id="activity-read-more-815"><a href="https://theslimmingstation.com/forums/topic/week-2-perplexed/#post-128699" rel="nofollow ugc">[Read more]</a></span></p>
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