The Slimming Station | barbann | Activity https://theslimmingstation.com/members/barbann/activity/ Activity feed for barbann. Wed, 29 Apr 2026 19:22:03 -0700 https://buddypress.org/?v= en-US 30 hourly 2 da3f391c84563fa3072f288418f78214 barbann replied to the topic Start Here - Tips for maximum results in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/start-here-tips-for-maximum-results/#post-191784 Wed, 04 Aug 2021 17:19:37 -0700 Hi, I am back after 12 years!  I had great success initially and very vert slowly just stopped even thinking about the diet. I was searching for mainentance which I had some successes and some not. I am back to the original weight I started so I have a ways to got. I cam back here because this was the one diet that actually worked, and I should…[Read more]

]]> 7e472beb305b633d36ce10be17d590d1 barbann replied to the topic Falling off in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/falling-off/#post-191783 Wed, 04 Aug 2021 16:33:52 -0700 Well it’s been 12 years since my last entry here. Coming back to start again after many life events. Good to know this is still here, I did the best on this program with the encouragement and feedback from this community, so not weighting around anymore.

I have gained back most of my initial weight loss but it did take awhile. I am hoping to do it again.

]]> 546e9f76dccf4a486438e95eeaaff0f5 barbann replied to the topic What did your "5 Bites" consist of today? in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/what-did-your-5-bites-consist-of-today/page/2/#post-129535 Sun, 23 Nov 2008 09:58:48 -0700 Hi Everyone,

This is a great topic. Deciding on what five bites to eat other than the snickers bar wasn’t easy.
This is my first full week on the diet and I found that protein helps the hunger quite a bit.
My midday bites were sliced Chicken and cheese, made into bite size portions.
Then for the evening I had 2 scrambled eggs and a slice of…[Read more]

]]> f5963a1445ec996513eeeb5a79f85bac barbann replied to the topic starting over in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/starting-over-2/#post-129533 Sun, 23 Nov 2008 07:48:24 -0700 I started the diet 5 weeks ago and have had a hard time. Even though a couple of times I got past the 3 days, I slipped off the diet constantly.

Finally last week I started all over again and have been able to keep it up. I’m so glad I was stubborn enough to keep trying.

I’ve been on the diet now for a week and have lost 12lbs. I am so delighted…[Read more]

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