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	<title>The Slimming Station | ashleen | Activity</title>
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				<title>ashleen replied to the topic new in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-2/page/2/#post-175710</link>
				<pubDate>Thu, 20 Dec 2018 23:09:02 -0700</pubDate>

									<content:encoded><![CDATA[<p>Oh thank you Dr. L</p>
<p>i definitely will be returning.. hopefully with new weight to tell .. but as I’m only doing 8 bites for lunch and 8  bites for dinner</p>
<p>but I don’t go on scale so let’s see</p>
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				<title>ashleen posted an update: How to cancel membership for next month plz help</title>
				<link>https://theslimmingstation.com/activity/p/5123/</link>
				<pubDate>Thu, 20 Dec 2018 18:20:59 -0700</pubDate>

									<content:encoded><![CDATA[<p>How to cancel membership for next month plz help</p>
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				<title>ashleen replied to the topic new in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-2/page/2/#post-175702</link>
				<pubDate>Wed, 19 Dec 2018 22:39:07 -0700</pubDate>

									<content:encoded><![CDATA[<p>Sorry Dr. L</p>
<p>but how do I cancel membership for January. As it is automatically doing monthly payments as I didn’t think it will automatically pick payments, I just wanted for November but I was not aware for December which is ok</p>
<p>but can u plz cancel for next year starting January when it expires plz</p>
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				<title>ashleen replied to the topic new in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-2/#post-175264</link>
				<pubDate>Mon, 19 Nov 2018 13:17:27 -0700</pubDate>

									<content:encoded><![CDATA[<p> <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_sad.gif' alt=':-(' width='20' height='24' class='wpml_ico' />   <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_sad.gif' alt=':-(' width='20' height='24' class='wpml_ico' />  hi everyone</p>
<p>back after my cycle and went into see my doctor as my fingers joints and wrist started swelling as i wake up in the morning. test for arthrits results came back as now i have rheumatiods arthrists in my hands. and reason why my body swells up in mornings. so really need to focus on food i eat as im only 41yrs   <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_sad.gif' alt=':-(' width='20' height='24' class='wpml_ico' /> </p>
<p>&nbsp;</p>
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				<title>ashleen replied to the topic new in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-2/#post-175100</link>
				<pubDate>Thu, 08 Nov 2018 13:24:02 -0700</pubDate>

									<content:encoded><![CDATA[<p>As I got my monthly visit ( period) noticed my weight going up, so will not weigh until next week, as I know it’s from all blot and water weight as i only crave salty food which swells me next morning &#x1f914;</p>
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				<title>ashleen replied to the topic new in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-2/#post-175056</link>
				<pubDate>Sun, 04 Nov 2018 11:11:57 -0700</pubDate>

									<content:encoded><![CDATA[<p>Woke up to 159.2  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/wpml_yahoo.gif' alt=':yahoo:' width='42' height='27' class='wpml_ico' /> </p>
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				<title>ashleen replied to the topic new in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-2/#post-175037</link>
				<pubDate>Sat, 03 Nov 2018 10:49:38 -0700</pubDate>

									<content:encoded><![CDATA[<p>Weigh in this morning 160&#x1f603;</p>
<p>day 2 starts today</p>
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				<title>ashleen replied to the topic new in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-2/#post-175032</link>
				<pubDate>Fri, 02 Nov 2018 23:52:22 -0700</pubDate>

									<content:encoded><![CDATA[<p>thank you Dr.Lewis ,, its wine that i must reduce after work lol</p>
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				<title>ashleen started the topic new in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/new-2/</link>
				<pubDate>Fri, 02 Nov 2018 12:24:40 -0700</pubDate>

									<content:encoded><![CDATA[<p>hello everyone</p>
<p>i have around 30lbs i would lose. I  was always around 140 lbs but last few years weight crept up and i cant seem to get it down, maybe age or hormones nothing really changed in my diet, still eat same kind of food. only thing did change is i drink red wine few glasses at night with dinner. going to give my best at this diet and&hellip;<span class="activity-read-more" id="activity-read-more-4938"><a href="https://theslimmingstation.com/forums/topic/new-2/" rel="nofollow ugc">[Read more]</a></span></p>
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