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	<title>The Slimming Station | Apriljean | Activity</title>
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				<title>Apriljean replied to the topic 2020 Ready! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/2020-ready/#post-184594</link>
				<pubDate>Fri, 03 Jan 2020 11:00:14 -0700</pubDate>

									<content:encoded><![CDATA[<p>Lol! Funny! So how’d ya do yesterday?! I did ‘almost perfect’! Had my coastie son in town so had a small get together, got to talking and nibbling, following the herd! Then I realized ‘oh ya, don’t do this mindless eating crap!’ And then walked away from the food. I must say, it’s hard when everyone else is eating &amp; eating. Takes focus to watc&hellip;<span class="activity-read-more" id="activity-read-more-8743"><a href="https://theslimmingstation.com/forums/topic/2020-ready/#post-184594" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Apriljean started the topic 2020 Ready! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/2020-ready/</link>
				<pubDate>Thu, 02 Jan 2020 10:50:09 -0700</pubDate>

									<content:encoded><![CDATA[<p>Who takes the opportunity of a New Year to reset goals and pump up your motivation?? I do!! 1/1/20:128.8 lbs 1/2/20:127 lbs. I am staying focused til I hit  my Goal of 118! Bought a box of snickers to keep at work for lunch! Let’s reset and refocus! No more excuses Santa &#x1f605;</p>
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				<title>Apriljean changed their profile picture</title>
				<link>https://theslimmingstation.com/activity/p/8736/</link>
				<pubDate>Mon, 30 Dec 2019 07:26:38 -0700</pubDate>

				
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				<title>Apriljean replied to the topic This isn’t easy! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/this-isnt-easy/#post-184408</link>
				<pubDate>Wed, 18 Dec 2019 11:34:38 -0700</pubDate>

									<content:encoded><![CDATA[<p>&lt;p style=&#8221;text-align: center;&#8221;&gt;Not sure about you guys, but this holiday stuff makes it even harder! My coaster son came into town and surprised me with dinner!! First time he’s ever cooked for me (he’s 23) so I didn’t want to offend him by not eating everything &#x1f970; I try to behave when there’s nothing going on, &amp; splurge when we have plans, which h&hellip;<span class="activity-read-more" id="activity-read-more-8676"><a href="https://theslimmingstation.com/forums/topic/this-isnt-easy/#post-184408" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Apriljean replied to the topic Hello! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/hello-6/#post-184241</link>
				<pubDate>Wed, 11 Dec 2019 02:27:30 -0700</pubDate>

									<content:encoded><![CDATA[<p>Yes, crazy time to do this but my game plan is do it when I have nothing planned like parties and such.. and splurge when the parties come! Just started today, did this few years ago. Today went well, surprised 5 bites curbed my appetite.  <img src='https://theslimmingstation.com/wp-content/plugins/wp-monalisa/icons/dance.gif' alt=':dance:' width='42' height='25' class='wpml_ico' /> </p>
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				<title>Apriljean posted an update: 1st day, just ate my 5 bites for lunch and I thoroughly [&#133;]</title>
				<link>https://theslimmingstation.com/activity/p/8606/</link>
				<pubDate>Tue, 10 Dec 2019 18:37:20 -0700</pubDate>

									<content:encoded><![CDATA[<p>1st day, just ate my 5 bites for lunch and I thoroughly ENJOYED every single chew! Walked out of the kitchen, as I wanted more naturally..but feel content. I’m so surprised! Found an app to record my bites. Don’t need a lot to get to my goal, only 8 lbs. hit a plateau after losing 15 lbs and want to finally accomplish this goal once and for all&hellip;<span class="activity-read-more" id="activity-read-more-8606"><a href="https://theslimmingstation.com/activity/p/8606/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Apriljean changed their profile picture</title>
				<link>https://theslimmingstation.com/activity/p/8605/</link>
				<pubDate>Tue, 10 Dec 2019 14:01:52 -0700</pubDate>

				
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				<title>Apriljean replied to the topic Hello! in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/hello-6/#post-184230</link>
				<pubDate>Tue, 10 Dec 2019 13:55:36 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hello! Good luck!!</p>
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