Allison Activity : The Slimming Station

Allison replied to the topic -100 pounds down!! (-75 w/slimming station) in the forum The Slimming Station Diet 1 year, 6 months ago

<p style=”text-align: left;”>Great! I am entering the second half of my journey!! 100 more to go!!</p>

Allison

Allison replied to the topic Restarting after 2 years… in the forum The Slimming Station Diet 1 year, 6 months ago

Woohoo!!! Starting today shows you in the right mindset!! Cheering you on!!!

Allison

Allison replied to the topic Before/After Pic – Celebrating -100 down!!! in the forum The Slimming Station Diet 1 year, 6 months ago

Welcome back!! I rejoined in January after two years off! I told myself I was staying until goal!! So glad I made that decision!!

Allison started the topic Before/After Pic – Celebrating -100 down!!! in the forum The Slimming Station Diet 1 year, 6 months ago

-100!!!

Allison replied to the topic -100 pounds down!! (-75 w/slimming station) in the forum The Slimming Station Diet 1 year, 7 months ago

Thank you!! I am so happy I met my Christmas goal early!!

Have a great holiday season!!

Allison started the topic -100 pounds down!! (-75 w/slimming station) in the forum The Slimming Station Diet 1 year, 7 months ago

Had a great day!! I reached my -100 pounds exhaled milestone!! The slimming station has changed my life!!

Allison replied to the topic No Chats next two weeks. in the forum The Slimming Station Diet 1 year, 7 months ago

Merry Christmas and Happy New Year!!

Allison replied to the topic Newbie in the forum The Slimming Station Diet 1 year, 7 months ago

This is a great place to get help!!!

Allison started the topic Reflecting on a great year!! Kudos Slimming Station!! in the forum The Slimming Station Diet 1 year, 7 months ago

I have accomplished more with the slimming station in 2023 than I did with many other “diet” plans in 40 years of dieting!! The best thing is I have finally learned moderation! That feels like a miracle!! I never realized I could moderate food!! Practicing 5 bite meals and tasting but not finishing (aka throwing away food) food has changed me fo…[Read more]

Allison started the topic Perfect 5 bite x 2 challenge!! in the forum The Slimming Station Diet 1 year, 7 months ago

Day 1 of the perfect 5 bite challenge – snickers or payday for me for lunch and dinner!!

This is going to help me reach a milestone that is very important!!

Several of us are doing the perfect 5 bite challenge!

Allison replied to the topic -65 pounds lost w/slimming station in the forum The Slimming Station Diet 1 year, 7 months ago

7 pounds is amazing!!! I did reach a new low number this week, but I am going to wait until Monday to update my tracker to see how low I get!!!

Countdown to -100 total pounds lost!!! (Will be 74 I think with slimming station).

Allison started the topic -65 pounds lost w/slimming station in the forum The Slimming Station Diet 1 year, 8 months ago

We are out of town now, so this number might even be better. I weighed on Friday before we left. I was -65 down with slimming station and 9 pounds to my -100 total all time loss!!!

I am on holiday vacation this week. I am enjoying food without going overboard!! Saturday was a very light say of eating traveling. Sunday was more normal. Tod…[Read more]

Allison replied to the topic No more bp meds!! in the forum The Slimming Station Diet 1 year, 8 months ago

Very happy!! And to be honest – I never expected that since I have taken them for so long!!

Allison

Allison started the topic No more bp meds!! in the forum The Slimming Station Diet 1 year, 8 months ago

Yesterday, my doctor took me off my bp meds completely! She had reduced them a few weeks ago. Now I am off of them!

Allison

Allison replied to the topic The Gift Of A Perfect Week in the forum The Slimming Station Diet 1 year, 8 months ago

Haha!! Great job!

Allison replied to the topic The Gift Of A Perfect Week in the forum The Slimming Station Diet 1 year, 8 months ago

Perfect, perfect, perfect!!!

Allison replied to the topic Week 1 – 10 Pounds Down! in the forum The Slimming Station Diet 1 year, 8 months ago

We committed on zoom call last night to the perfect week!