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	<title>The Slimming Station | a.barnes91 | Activity</title>
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				<title>a.barnes91 replied to the topic Helpppp in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/helpppp/#post-168094</link>
				<pubDate>Thu, 12 Apr 2018 23:39:56 -0700</pubDate>

									<content:encoded><![CDATA[<p>I got past the hardest part of my day 4:30-6. Getting ready to eat dinner in a bit and going to take Benadryl to put me to sleep lol. Today hasn’t been too bad. Thank you for the encouragement everyone. Now I just need to keep this momentum going. I know how beautiful it is when your hungerstat is set.</p>
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				<title>a.barnes91 replied to the topic Helpppp in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/helpppp/#post-168024</link>
				<pubDate>Thu, 12 Apr 2018 14:19:57 -0700</pubDate>

									<content:encoded><![CDATA[<p>Danicaj has your hungerstat set? I need to find a way to stay calm and help myself for the time I’m coming home in traffic. Maybe stop and get a coffee.</p>
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				<title>a.barnes91 replied to the topic Helpppp in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/helpppp/#post-168015</link>
				<pubDate>Thu, 12 Apr 2018 13:41:52 -0700</pubDate>

									<content:encoded><![CDATA[<p>Thanks for the encouragement!</p>
<p>I don’t know my starting weight because the scale really gets in my head and I get obsessive but I will measure. I’m guessing it’s around 210 or so and I’m 5’6.</p>
<p>My biggest problem is that I live in Houston and traffic is terrible. By the time I get home, I’m so frustrated and hungry so I just give up.</p>
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				<title>a.barnes91 started the topic Helpppp in the forum The Slimming Station Diet</title>
				<link>https://theslimmingstation.com/forums/topic/helpppp/</link>
				<pubDate>Thu, 12 Apr 2018 04:37:20 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hello.</p>
<p>im new to slimming station but not to 5 bite. I’ve done the diet twice, both times losing the same 25-30lbs.</p>
<p>i am trying to begin again and really commit but I can’t seem to get past day one. The evening always gets me. I’m starting tomorrow and I need an accountability partner for the first 3-4 days pleaseeee! Anyone interested? I just&hellip;<span class="activity-read-more" id="activity-read-more-1731"><a href="https://theslimmingstation.com/forums/topic/helpppp/" rel="nofollow ugc">[Read more]</a></span></p>
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