Activity : The Slimming Station

Florence Muthoni replied to the topic We are the 5 BITE DREAM TEAM in the forum The Slimming Station Diet 6 months, 2 weeks ago

This is very encouraging to me. Yea I’ve thought of myself as weak but having a positive outlook is better to advance my mission of losing weight for good.

Florence Muthoni started the topic I am back, ready to commit and need motivation in the forum The Slimming Station Diet 6 months, 2 weeks ago

Unlike many of the people here who have committed before and had great success, I’ve always let food get the best of me. I seem to be afraid of hunger. I really want to do this perfectly because I know I can lose the 42 lbs I need to lose within just 3 months or so if I commit. Please share wise words of encouragement as I restart this journey.

Kylie replied to the topic 2025 is my year in the forum The Slimming Station Diet 6 months, 2 weeks ago

Hope it is going well Samantha 💕

Harpreet Gill4 started the topic 2025 (140 lbs goal) in the forum The Slimming Station Diet 6 months, 2 weeks ago

just charting every day or few days, do not leave any comments just charting for next few weeks daily and then every week)

Day 1 220

Harpreet Gill4 replied to the topic 2025 is my year in the forum The Slimming Station Diet 6 months, 2 weeks ago

This is motivation please keep posting!

Harpreet Gill4 started the topic Jan 1/2025 in the forum The Slimming Station Diet 6 months, 2 weeks ago

Let’s do it guys! 5 bite

Allison replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 6 months, 2 weeks ago

Woohoo!!!! Preparing for a New Year’s Day party this evening. Happy New Year!!

Kylie replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 6 months, 2 weeks ago

1 days of 5 bites and down 5lbs – yay!! Let’s go!!

Kylie replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 6 months, 3 weeks ago

Go get it Samantha. Cheering you on.

Allison, I need some little rituals like this to get me through. I hope you get some sleep soon. 8.30pm on NYE and I am thinking I might just go to bed – lol! Our Christmas visitors left today and I am exhausted

Samantha James replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 6 months, 3 weeks ago

You guys crack me up with the wagon! My wagon is pedalling along. I am going to be daring and commit 100% and weigh-in on the 14th Feb at my goal weight. I know this can be done. Nothing feels as good as getting to goal feels. I have done it before and I am doing it again.

Happy New Year my 5-bite friends xxx

Allison replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 6 months, 3 weeks ago

Thank you!! As is often, I just laughed out loud reading your reply!! Good thing hubby is out of town during my insomnia!!

I bought some 5 hr energy “shot” drinks to get some caffeine in. That was something that helped me a great deal back when I was doing well with my routine. I also have my sparkling waters!

Kylie replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 6 months, 3 weeks ago

Hugs to you Allison. My wagon did all the same as yours except I then set it on fire too – lol!

I am so happy my post inspired you to take this step. I know together we can do this.

Wishing you and all the ladies here the most amazing 2025 xx

Allison replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 6 months, 3 weeks ago

Thank you for this post! I have been so discouraged going up and up each week -but when I read your post – a light bulb went off! Part of why I have fallen off (and I mean fell off the wagon snd rolled down a hill and then fell off a cliff!) was because I was avoiding logging my weekly gains, missing the zoom chats, and finishing all food all t…[Read more]

Kylie replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 6 months, 3 weeks ago

I had the most perfect NYE 5 bite day. Proud of myself. A great way to see in the new year. Yay me! Happy new year all you POPSTARS!

Allison replied to the topic We are the 5 BITE DREAM TEAM in the forum The Slimming Station Diet 6 months, 3 weeks ago

Kylie replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 6 months, 3 weeks ago

Great to have you as part of the dream team Karly. Looking forward to watching you achieve your goal.

Kylie replied to the topic We are the 5 BITE DREAM TEAM in the forum The Slimming Station Diet 6 months, 3 weeks ago

🙋🏼‍♀️ yes please 🍾

Karly Ward replied to the topic We are the 5 BITE DREAM TEAM in the forum The Slimming Station Diet 6 months, 3 weeks ago

I love this positive intention for the New Year. Count me in!!

Karly Ward replied to the topic I was so embarrassed to post my weight in the forum The Slimming Station Diet 6 months, 3 weeks ago

I have been on and off for just over two years. Nice to ‘meet’ you too! It’s time!

Michelle started the topic We are the 5 BITE DREAM TEAM in the forum The Slimming Station Diet 6 months, 3 weeks ago

I just had the thought that together we make a really great team—we’re like the dream team! Every time we’ve stumbled in the past, we might have told ourselves a negative story—that we couldn’t do it or that we were weak. But in reality, what’s been happening is that we’ve been building new pathways in our brains and growing in our understanding…[Read more]